The following is a compilation of information I have collected from various resources, some links are intact, many of the sources are no longer available or had been removed in my process of condensing the information I had. 
I have created this list as well as this website to consolidate and create a simple place for me to be able to find and review what I have learned along the way, as all things in life this is a work in progress.
f you have stumbled upon this information and find it useful please note that if you decide to try or experiment with any of the things I have listed you are doing so at your own risk. Please always use caution when using essential oils as they are very potent and in most cases need to be diluted with a carrier oil before application to the skin. With that being said every person is unique and each individual may have different results, successes, or reactions.

WHAT I LEARNED;
American Ginseng
American ginseng is often used to support gland health, energy, and the nervous system.

Anise
Anise essential oil has some pretty amazing properties; it can be used to calm the digestive system and it even has anti-spasmodic and anti-rheumatic properties too. Anise or aniseed is a flowering plant. The oil is made by extracting it from the seed (fruit) of the anise plant and it has been used in cooking and as a medicine, since before the days of the Romans. Here are ten of the must know benefits and uses of Anise essential oil.
1. Improves the digestion
People have been using anise for centuries to aid the digestion. It is particularly effective after eating a big meal and if you add a small amount of anise essential oil (a couple of drops will be enough) in some water and drink it, it will speed up the digestive process and leave you feeling less bloated.
2. It works as an expectorant
Used in many commercial cough and cold remedies, anise essential oil is a very effective expectorant. You can use anise oil to relieve the symptoms of colds as it will loosen phlegm on the chest and ease congestion quickly.
3. It has antiseptic properties
Used topically, anise essential oil has some pretty strong antiseptic and anti-bacterial properties too. It will help prevent infection in wounds and speed up the healing process.
4. It eases the symptoms of rheumatism
The oil also has potent anti-rheumatic properties. When massaged into the skin around the affected area, anise essential oil can help reduce the pain and inflammation and improve the blood circulation.
5. It is an antispasmodic
As well as being good for easing the pain of rheumatism, anise oil can also help ease the muscle contractions of cramps and similar spasmodic conditions. Rubbed into the skin, anise oil will help reduce and calm the spasms and relax the muscles.
6. It reduces gas and bloating
When you get that bloated feeling and trapped gas, then anise oil will relieve that too. A few drops of anise essential oil in a glass of warm water will help to release the trapped gas and it can also soothe the symptoms of heartburn.
7. It works as an insect repellent
Anise essential oil is a natural insecticide and it is poisonous to most insect pests like house flies and mosquitos. Just a little bit of the oil will keep the flying critters at bay and stop you from getting bitten on your summer’s days out.
8. It has anti-fungal properties
Anise essential oil is also an effective anti-fungal that can fight fungal infections such as candida. In research that was carried out in Korea, it was found that extracts of anise could be a very effective treatment for such ailments.
9. It can be used to treat epileptic fits
The essential oil can be used as a very effective anti-epileptic and anti-hysteria treatment. Anise oil slows down the circulation of blood, which has a calming, sedative effect.
10. It can be sued to treat intestinal infections
Anise essential oil is also used in alternative medicine as a treatment for stomach infections, like intestinal worms. Its powerful properties, similar to its insecticide properties, purge worms from the stomach quickly.

Black Cohosh Root*
Black cohosh, (aka Cimicifuga racemosa), is a native of North America.
Black cohosh is believed to help women with postmenopausal symptoms. At the same time, it has properties that are capable of raising estrogen levels, which makes it a perfect candidate to help boost your breast size. Hence, this explains why black cohosh is a must in breast enhancement supplements.
However, the National Center for Complementary and Alternative Medicine reported that too much of this herb can have negative effects on the liver, especially when taken in large amounts. It can also bring side effects such as dark urine, jaundice and abdominal pain. Therefore, make sure to take only a maximum of 80 milligrams a day. Alcohol is also not recommended when you take this herb.
You can get black cohosh extracts online or in health stores.

Blessed Thistle
Blessed Thistle, (aka Holy Thistle or Spotted Thistle), has been used widely to help nursing women increase their milk supply. Apart from stimulating milk flow in nursing mothers, Blessed Thistle is known to enhance breast growth by acting as a hormonal balancing agent in women.
Additional Benefits: Strengthens the heart, lungs, and increase circulation, useful for digestive problems (works by stimulating the production of saliva and digestive juices.
Note: Blessed Thistle is NOT recommended for pregnant women, people who are allergice to daisies and ragweeds, as well as people who suffer from gastro-intestinal problems since this herb triggers acid production in the stomach.

Carrot Seed

Cinnamon Bark Oil
Cinnamon bark oil is obtained by steaming the bark of the cinnamon tree, or more precisely the Cinnamomum Verum tree. It is a strong, hot oil and should first be used sparingly in diluted form until you are certain your skin, lungs, and digestive tract are not irritated by it. For the health benefits, opt for Ceylon cinnamon oil over Cassia oil, even though the latter may be cheaper and more easily available.
The Health Benefits of Cinnamon Oil

Cinnamon Oil Reduces Diabetes Symptoms
When ingested, cinnamon oil has been shown to improve the common symptoms of diabetes. It fights insulin resistance by improving the body’s response to insulin, it lowers elevated blood glucose levels, it lowers inflammation, and it increases antioxidant activity.

The effects are not large, but it could be useful to use as an intervention to prevent diabetes in combination with a healthy diet and exercise program. It could be especially useful to people who used to eat unhealthy diets and who are now abandoning their old lifestyles for healthier ones. Since diabetes is one of the best predictors of obesity and even heart disease, the importance of this benefit cannot be over-stated.

Cinnamon Oil May Help Prevent Cardiovascular Disease
According to a study published in the Journal of Diabetes Technology Society 2010, cinnamon oil could reduce harmful triglycerides in the blood by 30% and LDL or bad cholesterol by 27%. The build-up of fatty triglycerides and cholesterol in the blood and arteries is considered to be one of the causes of cardiovascular disease.

Cinnamon Oil’s Anti-Bacterial Properties
The antibacterial properties of cinnamon oil can be beneficial in several ways. Researchers have found that it can remove some strains of E.coli, Salmonella, and other bacteria, and this study was published in the Journal of Food Protection 2002. [2]

These bacteria are found both in the intestines and sometimes on fresh vegetable leaves. The oil can be swallowed for use against intestinal bacteria or used as part of your vegetable washing routine. Just rinse the vegetables afterwards if you don’t want food to taste like cinnamon.

A study published in the BMC Complementary and Alternative Medicine Journal 2006, found that cinnamon oil was one of the most effective natural oils at removing different types of bacteria. [3]

Added to your air freshener; it may remove airborne bacteria, especially in your car during the rainy season or in the bathroom which is permanently damp and vulnerable to mold.

If you wear shoes all day or use shared showers or change rooms, wash your feet in it every night to prevent bacterial and fungal infections. In fact, most infections of open wounds are also caused by bacteria, which makes it a good option for wound treatment too.

Cinnamon Oil Improves symptoms of Alzheimer’s Disease
Several researchers have concluded that cinnamon oil may have potential for preventing Alzheimer’s disease and for improving the symptoms once they are present.

One study, published in The Journal of Alzheimer’s Disease 2009, attributed this effect to the oil’s ability to inhibit the build-up of amyloid-beta in animals’ brains, which is one of the causes of the disease. [4]

Other researchers found that oral bacteria contributed to dementia in the elderly, which would imply that cinnamon oil’s antibacterial properties also play a role in keeping the worst symptoms at bay by fighting those bacteria. [5]

Since the oil tastes good and lacks side effects, you have nothing to lose if you take some multiple times a week to prevent dementia from taking hold.

Parkinson’s and other neurological diseases also involve a build-up of amyloid-beta in the brain, so with further research, cinnamon oil may become an intervention against many such disorders.

You can also use coconut oil to rescue the brain from alzheimer’s disease and consuming pomegranate is also beneficial.

Cinnamon Oil’s Anti-Inflammatory Properties
Most medical scientists now agree that chronic low-level inflammation is a contributing factor in many of the most common 21st century diseases in the industrialized world, including cancer, arthritis, Alzheimer’s Disease, cardiovascular disease, diabetes, and several auto-immune disorders.

In a review of the scientific literature, one author found that most studies had concluded that cinnamon oil had anti-inflammatory properties. This makes it a good oil to apply to wounds and insect bites and to ingest as a preventative measure against the inflammatory diseases listed above.

Cinnamon Oil as Skin Cancer Treatment Supplement

A group of Turkish researchers discovered in 2010 that cinnamon oil could be beneficial as a treatment for skin cancer tumors.

Since the research has not been definitively replicated, it is advisable not to use it as your first line of treatment, but in combination with a physician prescribed cancer regime. You should also be aware of the warning signs of melanoma which is the most deadly form of skin cancer.

Cinnamon Oil as Antioxidant
To repair or prevent the damage that interaction with oxygen can do to cells in the body, cinnamon oil has been found to be a powerful antioxidant.

Since cells outside and inside the body can be damaged, the oil can be either ingested or applied to the skin. Oxidative stress is believed to be responsible for most of the common effects of aging, as the cells that are robbed of their electrons by free radicals often simply die.

This may even be why cinnamon oil is such a good treatment for wounds and insect bites, and why you may want to try it as a soothing oil after a sunburn. It limits cell damage, which is present in all these cases.

Cinnamon Oil as a Relaxant and Mood Lifter
Where mint has a cooling effect, cinnamon oil has a warming effect when applied to the skin. Many people report applying it to their feet under socks when they go to bed.

Others use it for pre-bed or sexual massages which you can combine with other oils that create mood for love. Make sure to keep it off the genitals, as it may be too strong and burn. It may be the association with warmth, but many users report that it makes them feel relaxed and happy.

Another idea is to add it to potpourri for achieving that happy smell around your home.

Cinnamon Oil as Mosquito Repellent
While it is not the best natural oil to repel adult mosquitoes and kill their larva, cinnamon oil has been proved to be somewhat effective to keep those pests away.

Unfortunately, it lasts for only two hours when applied to the surface of your skin, but you can try to leave some next to your bed to see if it works also.

Clary Sage
Clary sage is an essential oil that helps remove fine lines and wrinkles. This essential oil is best used in combination with skin moisturizers. It has anti septic and anti bacterial properties that help balance out sebum production which tightens skin pores. This improves skin texture and gives a smooth appearance less of wrinkles and fine lines.
This oil is believed to balance your hormones, to combat your stress by improving relaxation, to reduce inflammation, and to give your skin a smoother and softer texture, thereby tackling several causes of cellulite. Clary sage oil is also one of the best essential oils for wrinkles.
Clary sage is great for hair loss, it has cleansing and conditioning properties. It moisturizes and deeply penetrates dry, processed and damages hair. It nourishes your hair strands and reduces hair loss. This in turn fills in your scalp with new natural hair growth.

Clove
The active component of cloves is eugenol oil. This oil makes up 60-90% of each clove and has long been thought to kill bacteria, viruses and fungi. This oil also acts as an antiseptic, anesthetic, digestive stimulant expectorant, aromatic, antispasmodic, astringent and accounts for its various uses.
The predominant chemical constituents found in all three types of clove oils are eugenol, eugenyl acetate, and caryophyllene. However, these three types all vary in their eugenol content. For instance, clove leaf oil contains very low levels of eugenol, compared to clove bud oil. Oil derived from the clove stem contains the highest amount of the compound, which makes it unsuitable for external applications.

Clove is rich in minerals such as calcium, hydrochloric acid, iron, phosphorus, sodium, potassium, and vitamin A and vitamin C.

Many people have suggested that clove oil is extremely beneficial in increasing breast size in a quick and effective manner.
This oil works best when mixed with the extracts of ginger which can be found in any naturopath’s store.
Use more of ginger extracts and less of the oil. You will see that your breasts have started growing in just 8 to 10 weeks.
Clove speeds up the process of regenerating new cells in the breast.

There seems to be little or no scientific research into the medicinal uses of cloves which frankly, I find baffling given the huge sums that are devoted to the research of toxic pharmacy products.
That said, here are some of the reported therapeutic uses of cloves and oil of clove:
Anti-bacterial and Anti-fungal: As an aid for food poisoning, clove oil effectively kills many forms of bacterial infections. Clove is also effective in reducing fungal infections such as athlete’s foot.
Anti-inflammatory: Clove oil clears the respiratory passages, acting as an expectorant for treating many upper-respiratory conditions including colds, eye sties, bronchitis, sinus conditions, cough and asthma.
Antiseptic: Clove oil can be used to reduce insect bites and stings. It is applied topically to assist in addressing fungal infections, wounds, and cuts. It is also a common treatment for athlete's foot, bruises, prickly heat, scabies, and other types of injuries..
Blood circulation: Clove bud oil is one of the ingredients used in Tiger Balm, which is an herbal formulation that dates back to the times of the Chinese emperors. It is used to sooth muscle aches and pains and is though to do so by increasing the blood flow in the affected area.
Cancer Prevention: Preliminary studies suggest that clove oil may play a chemo preventative role, particularly in cases of lung, skin and digestive cancers. The American Cancer Society states that more carefully controlled research is needed to determine the role of Chinese herbal medicine, including cloves, in cancer treatment and prevention.
Cardiovascular Health: The active essential oil in clove, eugenol, has been shown to act as a an effective platelet inhibitor, preventing blood clots.
Energy booster: When used for aromatherapy purposes, clove oil helps to stimulate the brain. The scent makes you more attentive and can even make you feel more energetic than you normally would.
Dental care: The most prominent use of clove oil is in dental care. The germicidal properties of the oil make it very effective for relieving dental pain, tooth ache, sore gums and mouth ulcers. It contains the compound eugenol, which has been used in dentistry for many years. Gargling with diluted clove oil helps in easing throat pain and irritation. The characteristic smell of clove oil also helps to eliminate bad breath. Clove is also effective against cavities, and traditionally, in India, clove oil was added to a small cotton ball and put at the end of the tooth which has the cavity every day before going to sleep. The cavity would vanish in a few days. As a result, clove oil is added to numerous dental products and medications, including mouthwash and tooth paste. Dentists also mix clove oil with zinc oxide to prepare a white, filling material as a temporary alternative to a root canal. But be careful, it is very strong and can cause burns inside your mouth if used incorrectly.
Recent studies and careful consideration of the power of clove oil have resulted in it being used as a soothing balm on infants who are teething. In extremely diluted form, it can be applied to a baby’s gums, and the antiseptic and soothing qualities of the oil can ease their pain and reduce their discomfort.
Digestion: Cloves possess beneficial properties that help relax the smooth muscle lining in your gastrointestinal tract. When used as an oil, it can aid in halting digestive problems, like nausea and vomiting. Clove oil offers a powerful action against gas and bloating. It reduces gas pressure in the stomach, aiding in the proper elimination of food and toxins. It also relieves the discomfort of peptic ulcers. Effective for stomach related conditions including nausea, hiccups, motion sickness and vomiting.
Expectorant: Clove bud oil is also used to help ease respiratory problems, such as cough, colds, sinusitis, asthma, and tuberculosis. In fact, chewing on a clove bud is said to help sore throats.
Insect repellent: When used together with citrus essential oils, this plant oil can help ward insects away.
Infections: Due to its antiseptic properties, clove oil is useful for wound, cuts, scabies, athlete’s foot, fungal infections, bruises, prickly heat, scabies, etc. It can also be used for treating insect bites and stings.
Massage oil: It can be used to relieve pain and stress.
Mitigate Dental Pain: Clove creates a numbing sensation that becomes a powerful pain reliever for dental pain.
Powerful germicidal properties: Gargling with clove oil can aid in sore throat conditions and bad breath.
Premature Ejaculation: Some research has shown that clove may be useful as a aid for premature ejaculation.
Flatulence: A tea made of cloves can relieve the foof’s. Try steeping 5 cloves in a cup of boiling water for 10 minutes. Drink it when it cools and repeat two of three times daily.
Headaches: Clove oil is useful for reducing the pain and discomfort associated with tension headaches. Apply a rag soaked in clove oils to the forehead or temples to get help open the blood vessels and rid yourself of the headache.
Skin: An aid for skin disorders, When applied topically, clove buds can help address skin problems like warts, acne, sagging skin, and wrinkles. The effects are best achieved when the oil is used in liquid form and spread on a clean, dry rag. You will find it in many products for lessening the effects of aging, like wrinkles, sagging skin, and facial rejuvenation for the eyes because of its rejuvenating and stimulating properties, which can increase blood flow to unhealthy skin and make it look young again!
Stress reliever: Clove oil stimulates the circulatory system, clearing the mind and reducing mental exhaustion and fatigue. It is also used to aid insomnia, memory loss, anxiety and depression.
Toxin exposure: Some studies show that clove oil can prevent toxicity related to exposure to environmental pollution.

Is Clove Bud Oil Safe?
Using this oil undiluted can lead to serious skin problems. To prevent this from happening, I suggest you dilute clove bud oil with a carrier oil like jojoba oil, coconut oil, or olive oil. If you'd like to apply it topically, check first for allergic reactions. Perform a skin test or apply a drop on your skin, and observe for any side effects.
Clove bud oil, as well as the other forms, is considered a dangerous sensitizer in some individuals. High concentrations of eugenol may irritate your mucous membrane, and may cause dermatitis and other skin problems. It should never be used on damaged skin. In some cases, the oil may lead to photosensitivity. For instance, exposure to sunlight after the application of unadulterated clove bud oil can lead to severe burns or the spread of viral sores.
People using anticoagulants and aspirin should avoid clove oils as they can slow down platelet activity. The oil can also cause blood glucose to plummet, so diabetics should be extra careful when using it. Individuals with liver or kidney disease should also refrain from using this oil because it can cause damage to both organs.
Pregnant and nursing women should use caution when using clove bud oil. Children should be kept away from this oil because of potential intestinal discomfort. It is best to steer clear of any clove product if you are allergic .
Side Effects of Clove Bud Oil
Despite its many health benefits, I advise everyone, especially beginners, to use clove oil in moderation. Eugenol, while it offers many beneficial properties, may induce allergic effects. It should be taken gradually in small amounts.
For instance, taking the oil orally in its undiluted form can result in nausea, vomiting, sore throat, seizure, and even blood problems. It may lead to shortness of breath, even rashes and itching.
Repeated use of clove bud oil to address acne problems can cause skin damage, which may leave permanent marks.11
If you're thinking of using clove bud oil to address a dental problem or any health concern, I recommend that you seek the advice of a holistic healthcare practitioner or an experienced aromatherapist first.

Coconut

Copaiba
Some of the most important and impressive health benefits of copaiba essential oil include its ability to reduce pain, eliminate inflammation, protect against infection, heal the skin, prevent fungal growth, boost respiratory health, improve the health of the skin and hair, improve bladder control, speed healing, tighten the skin, and lower blood pressure.

Copaiba Essential Oil
Copaiba essential oil is a distilled oil from an oleoresin called copaiba. This resin is produced as a sap of a tree in South America from the Copaifera genus. Although the resin itself can change color depending on the ratio of resin to essential oil, once the oil is distilled out, it should be pale yellow in color with a slightly bitter taste and an aroma that is reminiscent of the balsam of the tree. Copaiba is considered to be one of the most anti-inflammatory substances on earth, and yet much of the world only uses copaiba as a lacquer or varnish! However, in traditional medicine, this essential oil has been used extensively by indigenous people and is now spreading around the world.
copaibaThe active components in copaiba essential oil are quite powerful, consisting mainly of terpenes, which are hydrocarbons that can have significant effects on the functioning of our body. Fortunately for us, most of the side effects of the terpenes found in copaiba essential oil are very beneficial for our health. That being said, if you consume too much of this potent oil, it can cause stomach issues on par with food poisoning. Fortunately, allergies to this essential oil are rare, and it can be used both in topical applications and in a diffused state in aromatherapy. Let’s take a closer look at some of these valuable health benefits below.

Health Benefits of Copaiba Essential Oil
Skin Health: One of the most notable and popular health benefits of copaiba essential oil is derived from its astringent property. Copaiba’s active components literally tighten the skin, which can help skin look younger, reduce the appearance of wrinkles, and even strengthen the skin to prevent lesions or wounds as the body ages.
Skin Appearance: Not only does it protect the skin and physically change it, copaiba essential oil also heals the skin and infuses the body with powerful nutrients and organic compounds that can eliminate the appearance of blisters, marks, and pimples. In fact, copaiba essential oil is often topically applied to scars in order to speed their healing and reduce their visibility.
Respiratory Health: In an aromatherapy context, copaiba essential oil is often turned to by people suffering from some sort of congestive problem or respiratory issue. When inhaled, the soothing nature of the copaiba essential oil, which is famed as an anti-inflammatory substance, can ease any discomfort and loosen the tensed muscles and glands that might be causing the irritation.
Pain Relief: This seems to be something that everyone looks for, but few people find. Copaiba essential oil is a wonderful analgesic and has been used in this capacity for generations. Whether in an aromatherapeutic context or when topically applied, the oil can help to reduce pain and loosen muscles, eliminating pain in joints, and even easing the discomfort of headaches and migraines.
Eliminate Infection: The strong antibacterial nature of copaiba essential oil can act as a major booster for your immune system. It can act as a shield for your skin, protecting any wounds from developing an infection, and also protects you internally, eliminating harmful bacteria and microorganisms that may be negatively affecting you from inside!
Anxiety and Mood: As an element of aromatherapy, copaiba essential oil has often been used to lighten the spirits and improve mood. There aren’t many essential oils that have such a sweet, pleasant smell of rich honey, but the combination of the scent and its gentle effects on your hormonal balance can significantly improve your day.
Diuretic in Nature: Copaiba essential oil can help to cleanse the body and detoxify the system by stimulating urination. As a diuretic substance, copaiba essential oil can help everything from incontinence to bedwetting when applied properly.
copaibainfoAntifungal: When it comes to fungal infections, there aren’t too many essential oils that can do the trick, but the unique terpene structures found in copaiba essential oil are very effective as antifungal agents. If you suffer from athlete’s foot or any sort of nail fungus, applying some copaiba essential oil should significantly speed up the healing process and protect you from future infections.
Lower Blood Pressure: If you are interested in boosting heart health and reducing your chances of experiencing a heart attack or a stroke, then adding some copaiba to your aromatherapy ritual or essential oil regimen might be a very wise choice. The anti-inflammatory, soothing nature of copaiba essential oil can help to relieve the tension and strain in your blood vessels, allowing blood pressure to drop and the strain to disappear from your cardiovascular system. This helps to prevent atherosclerosis, which is one of the leading causes of strokes and coronary heart disease.
A Final Word of Warning: As mentioned earlier, excessive use can lead to stomach problems, but generally, this essential oil is very safe. It may be rare, but if you’re willing to put in the effort to acquire it, copaiba essential oil can be a very powerful weapon in your ongoing journey towards great health!

Cypress
Cypress essential oil is a strong astringent that boosts the body’s circulation and helps prevent fluid retention in the body. It also helps remove toxins from your body. Controlling all these harmful conditions in the body leads to automatic elimination of bad fats and cellulite.
This spicy oil is nature’s best answer to anti-cellulite treatment. Dilute it with some vegetable oil and massage into the cellulite affected areas twice a day to get the best results.
- See more at: http://www.findhomeremedy.com/5-essential-oils-for-cellulite-reduction/#sthash.ex0fSUba.dpuf

Damiana
Damiana is a small shrub found in the West Indies. It’s high in phytochemicals such as alpha-pinene, beta-carotene, beta-pinene and beta sisterol.
This herb has been used in traditional herbal medicine to treat anxiety, depression, bladder and urinary disorders, painful menstruation and menopausal complaints. Damiana is best known as a natural treatment for sexual disorders, including low libido, premature ejaculation and impotence.
Damiana is known more for its preventative use against breast cancer than for breast enhancement.
According to the tropical plant database adapted from the book “The Healing Power of Rainforest Herbs,” Damiana was studied in an 1998 in-vitro clinical trial and found to have anti-estrogenic or neutralizing effects because of its ability to bind to progesterone receptors. From this, researchers concluded that the herb has a neutral or anti-estrogenic activity.
Damiana could be a very useful herb to control estrogen levels in your body, especially if you have estrogen sensitivity or dominance and want to make sure you don’t overload your body with too much estrogen.
Additional benefits: Stimulates the intestinal tract, brings oxygen to the genital area, increases energy level, restores libido, improves sexual fitness and performance

Dandelion
Dandelion is rich in minerals that support gland health. It also helps neutralize acid in the blood, detoxify the blood and eliminate waste from the body.
Dandelion root has two main uses: to promote the formation of bile and to remove the excess water from the body in resulting from liver problems. Dandelion root is incredibly effective for producing section and excretion from the body, which is key to the formation of new breast cells and tissues.
The excretion is necessary to clean the estrogen receptor sites that get clouded with environmental toxins and make it difficult for your natural breast enhancement supplement to really take effect.
Addition benefits: Strengthens the function of the gallstones, alleviates jaundice, is generally good for liver problems.

Dong Quai
Dong Quai (aka Chinese Angelica) is primarily known for its uses in stimulating sexual desire and alleviating the symptoms of menopause, cramps and PMS.
For centuries, this Asian root has been demonstrated to aid the body use its hormones efficiently. Dong Quai may not be directly known to stimulate breast enhancement, but it helps to balance hormones so that whatever breast enhancement supplement you are using can be more effective.
Additional benefits: Effective treatment for menopausal and PMS symptoms

Echinacea
Echinacea has a rich history of use in supporting the immune system and lymphatic system. Additionally it has anti-inflammatory benefits.

Evening Primrose*
The gamma-linolenic acid in evening primrose oil inhibits the production of hormone-like chemicals in the blood called prostaglandins, some of which are thought to cause inflammation. High levels of prostaglandins have been linked to conditions such as pre-eclampsia, mastitis, and the formation of cysts in the breasts. EPO is used for breast pain and cysts in several European countries, and is thought to be particularly effective in fighting the cyclical breast pain that often accompanies premenstrual syndrome (PMS). The recommended dosage for treatment of breast ailments is 1,500 milligrams in capsules two times per day.
Evening primrose oil is also being studied for use as a treatment for other uncomfortable, hormone-induced symptoms that can accompany PMS and menopause, such as excessive cramping and hot flashes.
There have been no reports of toxic reaction to evening primrose oil, but some people do report stomach upset and diarrhea when taking this supplement. In large amounts, evening primrose oil may actually increase breast tenderness, and there have been reports that taking large doses of evening primrose oil over long periods of time can cause permanent breast enlargement.
6000mg/day 3months. to firm!!!

Fengreek
Fengreek contains diosgenin, which has estrogenic properties and is used to make synthetic estrogen. Of all the herbs (not including pueraria mirifica, which is a root) – fenugreek has the highest concentrations of estrogenic compounds which is why it’s so widely used promote the growth of new breast cells and increase the size and fullness of breasts.
More good news? Fenugreek’s also known to stabilize blood sugar levels and foster clear thinking. Alleviates menopause symptoms, aids digestion and relieves constipation, reduces cholesterol, controls diabetes, relieves diarrhea, promotes milk production in nursing mothers.
To drink it in tea form, you’ll want to get some fenugreek seeds and steep them in boiling water for an hour before enjoying.

Fennel
Fennel is high in estrogen content and has historically been used to promote milk production in nursing mothers.
According to the Journal of Ethnopharmacology, fennel contains the medicinal compounds dianethole and photoanethole, which can alter estrogen levels within the human body.
Bonus: Fennel is also famous for reducing sugar levels. Not to mention that it’s one of the best herbs for digestion – fennel has a reputation for reducing bloating, indigestion, flatulence and even IBS thanks to its oil compounds which get gastric juices flowing to aid digestive health. Alleviates asthma symptoms and heartburn, decreases high blood pressure and increases sexual appetite, used to treat amenorrhea, angina, and heartburn. Not so bad for such a smooth, yummy tea.

Frankincense
Frankincense oil has a very rich scent and calming effect to your skin. It protects your skin cells around the eyes and encourages new cell growth a property that makes it great for restoring elasticity and tightening loose skin under eyes.

Geranium
Geranium oil has been used for long as an ingredient in high end cosmetics as because it can be used on dry and sensitive skin. It can be added to other oils and massaged on skin to improve dry saggy skin by retaining moisture. It is also good in anti wrinkle serum and creams.
Germanium oil can be used effectively in the battle against cellulite. It improves blood circulation and helps detoxify your system.
It also aids in balancing the hormones in your body. It is a wonderful skin toner and massaging it into cellulite affected areas every day will help you fight this condition effectively. -

Ginger
Many people have suggested that clove oil too is extremely beneficial in increasing breast size in a quick and effective manner. This oil works best when mixed with the extracts of ginger which can be found in any naturopath’s store. Use more of ginger extracts and less of the oil. You will see that your breasts have started growing in just 8 to 10 weeks.

Ginger
Ginger has long been used in China for its breast enhancing and overall health benefits. It’s known to increase body temperature, which is especially good if you are taking Bovine Ovary.
To drink, simply chop up a few pieces of ginger and boil it for 20 minutes, add in some honey and enjoy.
Or…if you’re the adventurous type, you can even enjoy it fresh. I’ve been taking raw ginger and running it through the blender with some Apple Cider Vinegar and cranberry extract (plus, a little raw honey). It’s crazy addictive yummy.
Many people have suggested that clove oil too is extremely beneficial in increasing breast size in a quick and effective manner. This oil works best when mixed with the extracts of ginger which can be found in any naturopath’s store. Use more of ginger extracts and less of the oil. You will see that your breasts have started growing in just 8 to 10 weeks.

Goats Rue
Goat’s Rue increases prolactin

Gotu Kola (aka Indian Pennywort)
Gotu Kola isused to treat venereal diseases, skin impurities, rheumatism, high blood pressure, hepatitis, varicose veins, skin ulcers, minor burns, fatigue and stress. Fresh leaves have been known to be used in treating dysentery, asthma, stomach disorders and bronchitis. Juice extracted from the leaves is highly beneficial in promoting the purification of the blood. It helps improve circulation and the rebuilding of connective tissue, assisting in the prevention of premature ageing. Pennywort can be used for eczema and other skin-related ailments, including skin ulcers. It is also able to lower blood sugar levels.
Pennywort contains a number of minerals and vitamins, among them Vitamin K, calcium, sodium, Vitamin B-Complex, magnesium, zinc and manganese. It is also able to help protect the body from toxins. This herb is also able to greatly benefit the central nervous system, making it effective in the treatment of ADD, senility, epilepsy, strokes and nervous system disorders. Those suffering from leg cramps and phlebitis can benefit from using this herb. It is also effective in reducing fevers.
This herb works by averting a disorderly manner of the absorption of nutrition and corrects this process through an improved progression of digestion of nutrients. Pennywort has properties of being antibacterial, anti-viral, and anti- inflammatory. It contains vitamins B1, B2, B3, and B6 as well as the minerals, calcium, magnesium, sodium, manganese, and zinc.
The benefits of pennywort tea are numerous and many people use this tea as a health tonic. Maintaining youth and the treatment of arthritis are its most popular use. It is recongized as a longivity herb because of its ability to help rebuild connective tissue, which in turn, can slow the aging process. Plus, it has been commended as a great antidote for improving memory and, therefore, considered food for the brain. Studies have indicated by consuming 2-4 raw pennywort leaves a day may help sharpen alertness and memory and rejuvenate the brain. There is important research being conducted to observe the effects this herb can have on those suffering with Alzheimer’s disease.
The central nervous system can receive amazing benefits with the consumption of pennywort. This herb works well in relaxing the mind and can assist in certain nervous disorders, senility, strokes, ADD, and epilepsy. It can be utilized as a nerve tonic when coping with mental stress and fatigue and encourage sleep due to a nervous condition.
Pennywort can help protect our immune system from toxins. High blood pressure, congestive heart failure, venereal diseases and urinary tract infections are a few of a range of illnesses that can be treated with this remarkable herb. Because of its antibiotic properties, it has the capability to speed up the healing process of wounds.
Futhermore, pennywort can improve blood flow while also reinforcing veins and capillaries, making them stronger. Studies have shown it to be beneficial in healing and preventing phlebitis, leg cramps, and blood clots as well as decrease the appearance of varicose veins. It is effective in bringing down fever and treating dysentery in children, which is a servere form of diarrhea.
Pennywort has also proved to cleanse and purify the blood stream and can remedy certain skin conditions such as eczema, chronic ulcers, sores, and scleroderma, which is a condition that hardens the skin. A powder can be made from the leaves of this plant and applied to the eruptions on the skin.　

Grape Seed
Grape seed oil has anti oxidant properties that help fight free radicals responsible for wrinkles under eyes. It is rich in vitamin E which slows the anti aging process. It also binds collagen and helps tighten loose skin and repair damaged skin.

Grapefruit
Grapefruit is well known for its many health benefits. It eliminates toxins from the body and can be used effectively to reduce cellulite and stop its further accumulation. Mix a few drops with some vegetable oil and massage the affaceted areas every morning and evening.
You can also consume grapefruits or grapefruit oil daily but ensure you have plenty of water after ingesting it as it has a dieuritic effect on our system. Grapefruit also treats obesity as it contains lot of vitamin C. This helps fight obesity, the leading cause of cellulite formation. - See more at: http://www.findhomeremedy.com/5-essential-oils-for-cellulite-reduction/#sthash.ex0fSUba.dpuf
- See more at: http://www.findhomeremedy.com/5-essential-oils-for-cellulite-reduction/#sthash.ex0fSUba.dpuf

Hops Flower
Hops flower is mostly used in natural breast enhancement herbal supplements to stimulate the development of the mammary glands. This particular shrub is rich is flavonoids, which work to regulate hormonal production, thus making your other breast enhancement supplements more effective.

Jasmine

Jojoba

Juniper
Juniper essential oil decreases water retention in your body. It has been used since ancient times as an effective dieuretic as it improves the functioning of the kidneys.
It also purifies the blood and helps get rid of accumulated toxins in your system. It helps increase circulation and has a purifying effect on your body. Massage it into affected areas every day regularly in order to get rid of the bad cholesterol that is the main cause of cellulite formation in problem areas of your body.
- See more at: http://www.findhomeremedy.com/5-essential-oils-for-cellulite-reduction/#sthash.ex0fSUba.dpuf

Kelp
Kelp is naturally rich in many minerals including iodine, as well as other nutrients necessary for healthy glands.

Lavender
The various health benefits of lavender essential oil include the following:
Bug Repellent: The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some of the lavender oil on the exposed skin when outside to prevent these irritating bites. Furthermore, if you do happen to be bitten by one of those bugs, the lavender essential oil has anti-inflammatory qualities that will reduce the irritation and the pain associated with bug bites.

Sleep: Lavender essential oil induces sleep which has made it a common recommendation for an alternative treatment of insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues.
Nervous system: Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. One study showed that people taking tests showed a significant decrease in mental stress and anxiety, as well as increased cognitive function when they inhaled lavender oil and rosemary oil before taking the exam!
LavenderessentialoilAcne: According to dermatologists and aromatherapists, lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. When sebum cannot be properly secreted from the sebum glands on the face, it begins to build up, particularly because puberty stimulates extra sebum and bacteria feeds off of it, creating a vicious cycle of irritation, infection, and visible sores that can result in serious scarring.

Lavender essential oil inhibits the bacteria that cause the initial infection, helps to regulate some of the over-excretion of sebum by hormonal manipulation, and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.
Pain relief: Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil can also provide relief from pain in the joints. A study done on postoperative pain relief showed that combining lavender essential oil vapor into the oxygen significantly reduced the amount of pain experienced, versus those patients only revived with oxygen after a major surgery.
Urine flow: Lavender essential oil is good for urinary disorders because of its stimulating effect on urine production. Furthermore, it helps in restoring hormonal balance and reducing cystitis or inflammation of the urinary bladder. It also reduces any associated cramps with these and other disorders.
Respiratory disorders: Lavender oil is widely used for various respiratory problems including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapor or is applied on the skin of the neck, chest and back. It is also added to many vaporizers and inhalers that are commonly used for colds and coughs. The stimulating nature of lavender essential oil can also loosen up the phlegm and relieve the congestion associated with respiratory conditions, speeding up the recovery process and helping the body naturally eliminate phlegm and other unwanted material. The vapor of lavender essential oil also has antibacterial qualities which can battle respiratory tract infections.

Hair care: Lavender essential oil is useful for hair care because it has been shown to be very effective on lice, lice eggs, and nits. Furthermore, lavender essential oil has also been shown to be very helpful in the treatment of hair loss, particularly for patients who suffer from alopecia, an autoimmune disease where the body rejects its own hair follicles. A Sottish study reported that more than 40% of alopecia patients in the study reported an increase in hair growth when they regularly rubbed lavender essential oil into their scalp. Therefore, lavender oil is sometimes recommended as a preventative measure for male pattern baldness!
Cancer: Although more research needs to be done on human subjects, there is significant research on the effects of lavender, in combination with other essential oils, as a way to prevent the occurrence of breast cancer in mice. However, this could be an indication of an increased chance of lavender battling other carcinogenic effects and the presence of cancer.
Blood circulation: Lavender essential oil is also good for improving the circulation of blood in the body. Research suggests that aromatherapy using lavender oil has beneficial effects on coronary circulation. It also lowers blood pressure and is often used for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and artherosclerosis that is often associated with poor circulation.
Digestion: Lavender oil is useful for digestion because it increases the mobility of food within the intestine. The oil also stimulates the production of gastric juices and bile, thus aiding in the treatment of indigestion, stomach pain, colic, flatulence, vomiting and diarrhea.
lavenderoilImmunity: Regular use of lavender essential oil provides resistance to a variety of diseases. It is well-known that lavender has antibacterial and antiviral qualities that make it perfect for defending the body against rare diseases like TB, typhoid, and diphtheria, according to early research in the 20th century.
General Skin care: The health benefits of lavender oil for the skin can be attributed to its antiseptic and antifungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammatory conditions. It is commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues. Lavender oil is also added to chamomile to treat eczema.
Other: Other health benefits of lavender essential oil include its ability to treat leucorrhoea. The oil can also used to repel mosquitoes and moths, which is why you will find many mosquito repellents that contain lavender oil as one of the primary ingredients.
As with many other essential oils, pregnant and breastfeeding women should avoid using lavender essential oil. It is also recommended that patients with diabetes stay away from lavender oil. It may also cause allergic reactions to people that have unusually sensitive skin. Some people may also witness nausea, vomiting and headaches due to either common or excessive use of lavender oil.
Perhaps most importantly, lavender oil should never be ingested, only topically applied or inhaled through means of aromatherapy or similar activities. Ingestion can cause serious health complications, characterized by blurred vision, difficult breathing, burning eyes, vomiting, and diarrhea. So, even if you think that lavender oil is a wonderful miracle cure, don’t get excited and start putting it on your food!

Licorice Root
Licorice has a long history of use as a nutritive tonic; supportive of glands, the immune system, liver, digestion and more.
This awesome herb not only adds delicious sweetness but is a prime breast enhancement herb that supports and stimulates the adrenal glands. And it’s a true multi-tasker: it has estrogenic properties, it stimulates prolactin, and it blocks testosterone production.

Milk Thistle
Milk Thistle is used to detox the liver. This is very significant to the natural breast regimen because the liver processes hormones such as estrogen. When the liver is overwhelmed with hormones like estrogen, it cannot function properly. If you are taking supplements, vitamins and teas, it can all be useless if your liver can’t process them the way it needs to. So milk thistle is very, very important if you want to start enhancing your breasts.

Mother Wart
Mother’s Wort is a well-known herb for promoting natural breast enlargement and female breast enhancement. The herb contains Leonurine, which is a uterine stimulant.
Mother’s Wort has traditionally been used as a tonic for the reproductive tissues and to decrease the levels of blood lipids.

Mustard
As the name suggests, mustard oil is a fatty vegetable oil extracted from the mustard seeds. It is dark yellow in color and slightly pungent. There are generally three types of mustard oils depending upon the manner of extraction. The first is a fatty vegetable oil obtained by pressing the mustard seeds. The second one is a essential oil that is made by grinding the seeds, mixing them with water and extracting the oil through distillation. The third process involves infusing mustard seed extract with other vegetable oils such as soy bean oil. All three categories of oil have a pungent nutty taste and a strong aroma.

Being an edible oil, mustard which is also known as the ‘Sarso Ka Tel’ or ‘Sarson Ka Tel‘ in Hindi, ‘Aava Nune‘ in Telugu, ‘Kadugu Ennai‘ in Tamil, ‘Kedugenna‘ in Malayalam, ‘Rainu Nu Tel‘ in Gujarati, ‘Rai Da Tel‘ in Punjabi, ‘Mohariche Tel‘ in Marathi and ‘Sarsay Tel‘ in Bengali. It is widely used for cooking in northern, central, eastern and north eastern India. Unfortunately, it was considered unfit for consumption by countries like USA, Canada and European Union as it contained erucic acid which had adverse effect on rats. However, later it was proved that vegetable fat was less digested by rats and that consumption of this oil had no adverse effects on humans. Moreover, mustard oil is rich in non-saturated and unsaturated fats, and hence is beneficial for heart.
Apart from being a favorite in grandma’s kitchen, this oil forms a part and parcel of Indian tradition and culture. It is used for lighting ‘diyas’ in Diwali as well as in rituals performed in North Indian weddings. Being a rich source of omegAlpha3 and omegAlpha6 fatty acids, vitamin E and antioxidants, it is considered as one of the healthiest oils. It has been used in Ayurveda since times immemorial due to its healing and medicinal properties and is considered beneficial for hair, skin and body.
Mustard Oil Benefits
The uses of mustard oil (sarson ka tel) are many. To make this an easier read we have split this article into the heads of health, skin and hair benefits.
Benefits of Mustard Oil For Skin
Mustard oil is extremely beneficial for skin and is often used in aroma therapy treatments. However, before applying it topically, it is advisable to do patch a test to ensure that you are not allergic to it. Moreover, cold pressed mustard oil should be considered for topical application. Some of the benefits of this oil for skin are as follows.
1. Removes Tan And Dark Spots
Mustard oil is effective in removing tan and dark spots to give you a naturally glowing skin. For this purpose, prepare a face mask by mixing mustard oil, besan (Bengal gram flour), curd and a few drops of lemon juice and apply it on your face. Rinse with cold water after 10 to 15 minutes. This should be done thrice a week for best results.
2. Lightens The Skin
In order to make your facial skin smooth, apply a mixture of mustard oil and coconut oil on your face and massage the area in circles for 5-6 minutes. Gently wipe your face with a smooth and wet cotton cloth. This will stimulate blood circulation, thus lightening your skin as well as getting rid of pimples.
3. Natural Sunscreen
Due to its thick consistency and high levels of vitamin E, topical application of this oil protects your skin against the harsh ultraviolet rays and other pollutants, thus preventing skin cancer. Vitamin E prevents ageing and wrinkles besides acting as a sunshield.
4. Stimulates Sweat Glands
Whether consumed or applied topically, mustard oil stimulates the sweat glands and opens the pores of the skin. Thus, it helps in reducing the body temperature and removes unwanted toxins, water and salts from the body.
5. Treats Rashes And Infections
Due to its anti-bacterial and anti-fungal properties, mustard oil is effective in treating rashes and other skin infections, thus preventing your skin from dryness, dullness and itching. A body massage with mustard oil rejuvenates and cleans your skin by increasing blood circulation. Besides, due to its anti-inflammatory properties, it is effective in reducing skin inflammation and facilitates quick healing of cuts and wounds.
6. Lip Care
Mustard oil is a great remedy for dry chapped lips when lip balms or chap sticks prove to be ineffective. Before going to bed, just apply one or two drops of mustard oil on your belly button and you will never have dry or chapped lips. This is an ancient remedy which has proven to be effective in moisturizing and softening your lips.
Benefits Of Mustard Oil For Hair
If you wish for long, thick and lustrous hair, then mustard oil is a good solution for a healthy mane. Be it consumption or application, mustard oil provides essential nutrients to the hair follicles for proper growth. Some of the benefits of mustard oil for hair are as follows.
7. Stimulates Hair Growth
Massaging your scalp with mustard oil stimulates hair growth by increasing blood circulation in the scalp. It is packed with vitamins and minerals, particularly, a high amount of beta-carotene. This beta-carotene gets converted into vitamin A which is excellent for hair growth. Besides, it contains iron, fatty acids, calcium and magnesium, all of which promote hair growth.
8. Prevents Pre-mature Greying
Mustard oil is effective in preventing premature greying and darkens your hair naturally. Thus, instead of dyeing hair, you can massage your hair with mustard oil every night to see the result.
9. Prevents Hair Loss And Other Scalp Problems
Mustard oil acts as a hair vitalizer to combat hair loss and baldness as well as treat dry and damaged hair. It prevents scalp infections by inhibiting fungal growth and keeping it hydrated. The best way is to apply a mixture of warm mustard, coconut, olive and almond oils and massage your hair for 15 to 20 minutes. Cover your hair with a shower cap and wash your hair after 2 to 3 hours, using a mild shampoo. This will make your hair long, thick and lustrous.
Benefits Of Mustard Oil For Health
Mustard oil is considered healthy as it is devoid of trans-fats, is low in saturated fats and has a high content of mono-unsaturated fats and polyunsaturated fatty acids such as omega-3. Thus, it offers an array of health benefits given below.
10. Increases Appetite
Good health depends upon a healthy appetite to a great extent. Mustard oil acts as an appetizer by stimulating the gastric juices in the stomach. It increases hunger by irritating the intestinal lining. Thus, those having poor appetite can consider using it as cooking oil.
11. Stimulant
Mustard oil acts as a powerful stimulant by stimulating the digestive, circulatory and excretory system. It aids in digestion by stimulating the secretion of digestive juices and bile from spleen and liver, which increase the peristaltic movement of food. Massaging the oil externally stimulates blood circulation and sweat glands, thus lowering the body temperature.
12. Irritant
Mustard oil stimulates sensation in senseless organs and muscles. Thus, it acts as an irritant.
13. Cardiovascular Benefits
Mustard oil is rich in monounsaturated and polyunsaturated fats (MUFA and PUFA respectively) as well as omega-3 and omega-6 fatty acids. These acids balance the cholesterol levels by increasing good cholesterol or HDL and decreasing bad cholesterol or LDL, thus minimizing the risk of cardiovascular diseases. Hence, it can be a good substitute for saturated oils like butter, cheese etc.
14. Reduces The Risk Of Cancer
Mustard oil contains a substance called Glucosinolate which is known for its anti-carcinogenic properties and prevents the formation of cancerous tumors. The phytonutrients provide protection against colorectal and gastrointestinal cancers.
15. Beneficial During Asthma
Mustard oil is considered a natural remedy for asthma and sinusitis. In case of an asthma attack, massaging the chest with brown mustard oil instead of the usual vapor rubs can give relief as breathing in the vapor improves airflow to the lungs. You can also mix one teaspoon of sugar and one teaspoon of mustard oil and have a spoonful several times a day. Alternatively, swallow a mixture of one teaspoon of honey and mustard oil thrice a day. These remedies are effective in controlling asthma.
16. Relief From Cold And Cough
This oil is beneficial for those who are prone to cold and cough as it helps clear the congestion of chest and nose. Apply a mixture of one teaspoon of mustard oil and camphor on the chest and lie back to enable the vapors to enter the lungs. For mustard oil steam treatment, add a few spoonfuls of mustard oil and caraway seeds to a pot of boiling water and inhale this steam. The strong aroma of mustard oil will warm up the respiratory system, thus providing protection against the formation and build-up of phlegm.
17. Anti-inflammatory Properties
The anti-inflammatory properties of mustard oil make it effective for relieving the condition of irritable bowel syndrome by reducing inflammation in the lining of the stomach. A massage with mustard oil helps relieve rheumatic and arthritic pain as well as soothes sprained ankles and other joint aches and pains. Its anti-inflammatory properties can be attributed to the presence of trace mineral called selenium that is good for relieving joint and skin inflammation. In case of arthritic pain, heat 3 to 4 garlic cloves in 2 tablespoons of mustard oil and rub it on sore joints for relief. However, in case of burning or tingling sensation or appearance of rashes, immediately stop using this oil.
18. Anti-bacterial
Mustard oil has anti-bacterial properties as it is rich in glucosinolate which does not allow microbial presence. Thus, it prevents unwanted growth of bacteria, fungi and other deadly microbes. When consumed, it fights bacterial infections in the urinary tract, colon, intestines and other parts of the digestive system as well as coughs and colds. When applied topically, it fights bacterial infections on skin.
19. Anti-fungal
Mustard oil also has anti-fungal properties due to the presence of a substance called allyl isothiocyanate that inhibits fungal growth. Hence, this oil can treat rashes and other skin infections caused by fungi.
20. Prevents Malaria
Mustard oil is an effective mosquito repellent as it can deter insects with its sharp aroma. Thus, it helps in preventing malaria and other insect-borne diseases.
21. Other Benefits
Mustard oil is an all-round tonic for health as it benefits all the systems operating in the body, provides strength and boosts immunity. It can be used along with other oils to massage infants as it improves weight, length and circumference of mid-arm and mid-leg besides providing strength.

Mustard
The health benefits of Mustard Essential Oil can be attributed to its properties as a stimulant, irritant, appetizer, antibacterial, antifungal, insect repellant, hair vitalizer, cordial, diaphoretic, antirheumatic and tonic substance.
Mustard essential oil is totally different from Mustard Oil, not in the sense that it is extracted from anything else, but in terms of the process of extraction, chemical composition and medicinal properties. Both of these oils are extracted from the seeds of mustard, which bears the scientific name Brassica Nigra (Black Mustard) or Brassica Hirta (White Mustard).
While mustard oil is extracted by cold compression of mustard seeds, its essential oil is extracted by steam distillation of mustard seeds soaked in water, and that is where the major difference occurs. Mustard seeds (black or white) contain an enzyme called Myrosinase and a glucosinolate called Sinigrin. These two remain isolated in mustard seeds under normal conditions, but react when the seeds are subjected to pressure or heat. In the presence of water, these two components react to form Allyl Isothiocyanate (in case of black mustard) and normal Isothiocyanate (in case of white mustard), which is a toxic compound.
Allyl Isothiocyanate, which is present in the mustard essential oil by more than 90% of the volume, accompanied by certain fatty acids like Oleic Acid, Linoleic Acid and Erucic Acid, has been proven to have certain health benefits, which are discussed in greater detail below.
Stimulant: Mustard essential oil is a very strong stimulant, just like mustard oil. It is particularly effective in stimulating circulation, digestion and excretion. This oil, if used externally for the purpose of massage, stimulates circulation very well. The effects are very obvious by the red color of the skin. It also stimulates digestion by stimulating the secretion of gastric juices and bile from the spleen and liver. The excretory system is also stimulated by this oil since the peristaltic motion of the intestines is activated, benefiting digestion.
Irritant: Although being an irritant is not often seen as a good thing, it can be beneficial in some unique cases. Irritation is nothing but a way that an organ reacts to an external agent or stimulus. It also shows that the organ is responding to external stimuli. This is where the potential benefit is. This property can be used to bring sensation back to those organs which are suffering from numbness or lack of sensation. This property is also used to pump up muscles and stimulate muscle growth or excitation.
Appetizer: This essential oil acts as an appetizer and boosts huger. This can also be a side effect of the irritant and stimulant qualities of mustard essential oil. It irritates the inner lining of the stomach and intestines, stimulates digestive juices, and creates a feeling of hunger.
Antibacterial: This essential oil has bactericidal or antibacterial properties. Internally, it fights bacterial infections in the colon, digestive system, excretory system, and urinary tract. When applied externally, it can treat bacterial infections on the skin.
Antifungal: This oil serves as an antifungal agent, due to the presence of Allyl Isothiocyanate. It does not allow fungal growth and also inhibits the spread of infection if it has already formed.
Insect Repellant: Insects and even some smaller animals avoid this oil and keep away from it. That is why mustard essential oil acts as such a useful insect repellant as well. It can be used in fumigants and vaporizers to drive away insects.
Hair Revitalizer: The stimulating effect and the presence of certain fatty acids such as oleic acid and linoleic acid, when combined together, make mustard essential oil an efficient hair revitalizer. Its stimulating effects increase blood circulation in the scalp while the fatty acids nourish the hair roots. It has been repeatedly shown that prolonged use of this oil on the hair may give it a brown tint, but it strengthens it and effectively prevents hair loss.
Cordial: The feeling of warmth that this oil provides makes it a cordial. It warms up the internal system like the respiratory system and protects it from the formation and accumulation of phlegm. It also warms up the body in winter to some extent. This also may be partially due to its stimulating and mildly irritating effects.
Diaphoretic: It promotes sweating both when consumed and when applied externally. It stimulates sweat glands to produce more sweat as well as enlarges the openings of the pores on skin. This property is helpful in lowering body temperature as well as for removing toxins, excess salts, and water from the body.
Tonic: This oil serves as an all around tonic for your body’s health. It tones up all the systems operating in the body, gives strength and boosts immune function.
Anti-Rheumatic & Anti-Arthritic: Mustard essential oil provides relief for symptoms of rheumatism and arthritis and has been used for this purpose since ancient times.
Other Benefits: It is beneficial in treating cold & cough, headache, congestion resulting from colds, aches, body pain and is helpful for muscle growth. It can also be rubbed on gums to strengthen them. It also protects teeth from germs. This oil contains a good percentage of Omega-3 and Omega-6 fatty acids, antioxidants and vitamin-E, which all have their own extensive health benefits.
A Few Words of Caution: Despite various adverse reports regarding its toxicity and warnings against use by pregnant women, no such effects have been observed in India and Bangladesh, where both mustard and its oils have been in use for centuries. At the same time, it is also true that this oil has irritating effects on the mucus membranes, but it has no other inherent threats. It may be difficult for people who are not used to this oil, and it takes a few exposures to become used to the sensation.
Blending: No information regarding its blending is known specifically, but it is extremely rare to see this as an aromatherapy option due to its mildly irritating nature.

Myrrh
Myrrh oil has great anti bacterial and anti fungal properties that helps heal the skin of various skin conditions. These anti bacterial also act as anti oxidants which help repair, protect and prevent skin cell damage caused by free radicals which increase with age.

Neroli oil
Neroli oil has special hydrating properties that help keep elastic and glowing. Neroli essential oil is ideal for dry, sensitive skin. The moisturizing properties help keep skintight and toned. If you have dry skin, keep some in a spray bottle and use it to hydrate your face throughout the day. Be careful not to spray it into your eyes.

Oat Grass
Oat Grass is rich in saponins, flavonoids, minerals, and alkaloids – all of which are necessary for supporting a healthy hormonal system within the body.

Onion Oil
Skin tightening

PABA
NBE

Parsley
Parsley is high in vitamin C, vitamin K, a good source for vitamin B and potassium, folic acid, iron, calcium, phosphorus, vitamin A, and chlorophyll.
Responsible for photosynthesis, chlorophyll is essentially the life-blood of plants, similar to our own hemoglobin and is what gives plants their green color.
In humans, chlorophyll has the action of breaking down carbon dioxide and releasing free oxygen in the body, helping to inhibit harmful bacteria and toxins. Natural, plant-based chlorophyll can support healing, oxygenation of the body, building healthy blood, cleansing the blood and detoxing.

Peppermint
Peppermint is a hybrid mint, a cross between watermint and spearmint. Peppermint has a long tradition of medicinal use and it has a strong, clean, fresh and minty aroma.
Peppermint oil has a high menthol content that produces a cooling and refreshing sensation and is extracted from the whole plant above ground just before flowering. Peppermint essential oil is very intense and is far more concentrated than most other steam distilled essential oils.
Here are 10 good reasons why you should consider adding peppermint essential oil to your daily life:
1. Spider and bug repellent
All spiders have their taste buds on the tips of their legs and there are certain scents they hate, and one of them is peppermint essential oil, which will help to repel the spiders both inside and outside your home. It is also effective against other bugs. Take a 12 oz bottle of witch hazel and add to it 30-50 drops of essential oil. Shake well and place in your spray bottle using a funnel. Before each use just shake up a bit. Other good essential oils to add to the mix are lemon grass, citronella, tea tree, spearmint and cinnamon.
2. Increase concentration and alertness
You’ve probably heard that along with smart teaching, careful preparation, a good night’s sleep and a full stomach, peppermint candies are said to improve test performance. In the 1990s, researchers at University of Cincinnati found that a smell of peppermint helped test subjects concentrate and do better on tasks that required sustained concentration and achieved improvement in focus and alertness. You can just put the bottle under your nose and inhale. you may also be interested to read my article about the best herbs to improve memory and brain function.
3. Relieve headache
Refreshing and cooling peppermint essential oil contains a significant amount of menthol. Amongst its many uses, menthol is known to help relax and ease tension headaches and muscular aches and pains. Rub one drop of peppermint essential oil on the temples, forehead, over the sinuses (avoid contact with your eyes), and on the back of the neck to relieve head pressure. See an effective headache oil blend containing peppermint in my article how to relieve headache using essential oils.
4. Relieve muscle, joint pain and nerve pain
Peppermint essential oil is good to soothe tired, aching muscles, relieve arthritis and rheumatism. Put a few drops of peppermint essential oil in a hot bath (you can also add 2-3 cups of Epsom salt to enhance the effect). It’s a good idea to mix the essential oil drops in a small amount of carrier oil first and then add to the bath. Or you can use it as a massage oil – use about 10 drops of essential oil per 1 ounce of carrier oil and massage this oil blend into any body part where your muscles are sore. You can find more information in my article the top 16 essential oils to relieve pain and how to use them.
5. Relieve sinus congestion
Rosemary, tee tree, eucalyptus and peppermint essential oils may help relieve some symptoms of sinus congestion. Just do a steam inhalation by adding few drops of peppermint essential oil in boiling water, and place a towel over your head. Bend over the pan and breathe in the steam. It will provide a cooling action and can bring a feeling of air flowing through your nose. Find here more home remedies for sinus infection.
6. Flavor Booster
Pure peppermint essential oil is edible! First be sure that the oil is very, very diluted, and make sure you’re using food-grade essential oil, as most are not edible. Only food grade essential oils, such as Young Living Essential Oils, can be ingested or taken internally. Add a drop to your tea, coffee or few drops to cookie, brownie or other dessert recipes.
7. Refresh your breath
Place one drop of peppermint essential oil on your tongue to refresh your breath. Find here more information about ways to treat bad breath naturally.
8. Aromatherapy bath
The aromatherapy bath with various essential oils is a simple and very effective aromatherapy treatment. We all know the relaxing properties of water and essential oils, but the aromatherapy bath doesn’t have to be relaxing. It can also be stimulating, depending on the essential oils that you choose and the water temperature. Peppermint essential oil is good for stimulation and revitalizing your body. See instructions in my article how to make aromatherapy bath for stimulation.
9. Alleviate symptoms of motion sickness or nausea
Place a drop of peppermint essential oil on the end of your tongue, or behind your ears, or around your navel or massage several drops of peppermint essential oil on your abdomen, or just inhale it from a handkerchief to find relief. Don’t use peppermint essential oil during pregnancy.
10. Improve digestion
Peppermint has become one of the oldest and most used herbs for soothing digestion issues and restoring digestive efficiency. Add a drop of peppermint essential oil to a herbal tea or a cup of water to help aid normal digestion.

Pomegranate seed oil
Pomegranate seed oil is rich and has moisturizing effect that revitalizes the skin to keep it smooth and flawless. It increases the production of collagen fibres.

Red Clover
Red clover has been known to cause nausea, headache, muscle ache, and vaginal bleeding (spotting) in some women.
With scientific name Trifolium Pratense, red clover is one of the herbs with the richest sources of isoflavones, or a water-soluble chemical that can act like estrogen.
Therefore, it has been used for breast enhancement and boosting breast health because of its capacity to mimic the natural estrogen hormones in your body. It can also help make your breasts firm, too.
Other than the isoflavones, red clover also contains a powerful phytoestogen called genistein. This potent phytoestrogen binds the estradiol receptors in your breasts, thereby promoting breast growth and helping to increase your cup size.
Aside from this, red clover can also treat medical issues, such as hot flashes and premenopausal symptoms, including breast pain. At the same time, it can improve urine production and blood circulation, reduce the risk of blood clots and help lower cholesterol levels. It can also increase bone mineral density, which is helpful on pre and perimenopausal women.
Red clover is best taken as tea. Simply add one to two teaspoons of red clover flowers into a cup of hot water and let it steep for 30 minutes before drinking it. For best results, drink two to three times a day.
If you suffer from a bleeding disorder then red clover may increase the chance of bleeding. Use with caution and do not exceed the recommended dosage.

Red Raspberry
Red raspberry leaf when added to breast enhancement products it helps to balance the uterus and decrease monthly cramping. It is also known to firm and tone muscles and skin. When using with other breast enhancement products, makes the breasts firmer and the skin tighter. As the breasts enlarge with these supplements, it helps keep them looking good and feeling great.
The natural chemicals in red raspberry may have antioxidant effects that help relax blood vessels and cause muscles to relax and contract. It is also known to reduce fever, joint pain and muscle cramps.
This is not a recommended supplement if you are sensitive to estrogen. Red raspberry leaf is thought to create estrogen. If you any sensitivity at all to estrogen, adding this as a supplement is not recommended.
People who have used red raspberry as supplements report in some cases that it works well to firm and tone. They have said that it is an aid in reducing inches and firming skin and muscles. When adding to breast enhancement supplement products or dietary products. This results in skin being tighter and breasts looking firmer.

Rosehip
Rose hip is touted as a natural remedy for a variety of health problems. This dark red fruit is certainly not a stranger in the world of alternate medicine and could easily be described as a nutritional superstar with its high iron and vitamin content.
1. Rose hip has been widely acclaimed to treat rheumatoid arthritis. Regular consumption helps to increase mobility by 20 to 25%. It decreases pain and improves the overall mood of the patients. People treated with rose hip experienced a significant reduction in pain, stiffness and joint inflammation. The anti-inflammatory properties of rose hips are useful in the treatment of patients suffering from knee or hip arthritis.
2. Vitamin C in rose hips has been proven to lessen respiratory issues and prevent asthma. Rose hips rich diet also reduces wheezing symptoms in children and aids in treating asthma, chronic cough, shortness of breath and even runny nose. The presence of several vitamins and minerals in rosehip also helps to boost immunity and lessens the duration of cold.
3. Antioxidants present in rose hip also help to reduce cholesterol level in a person. Millions of people suffer from cholesterol problems which can lead to dangerous consequences. Doctors always recommend dietary changes for people who want to reduce cholesterol. It is advisable to drink rose hip tea if you suffer from cholesterol problems. It is particularly helpful for those people who abstain from taking medication. Rosehip helps to prevent heart diseases in obese people that elevates systolic blood pressure.
4. Rose hips contain a variety of antioxidants like carotenoids, flavonoids, and polyphenols and so on. These antioxidants help to prevent cancer and other cardiovascular diseases. Rose hip is a powerful and effective antioxidant that protects our body from free radicals that cause oxidative stress, or ”cellular rust” that can lead to a host of severe medical conditions.
6. Diabetic patients can also benefit from Rose hip as it helps to regulate sugar levels to reduce the risk of getting diabetes and improves the symptoms of existing cases. Supplementing rose hip powders forces glucose in the body cells where it protects against many complications of diabetes.
7. The fruit acids and pectin present in rose hip has diuretic and laxative properties. It is used to improve and relieve the symptoms of kidney disorders and helps to cure constipation.
8. The astringent qualities of Rosehip oil make it a valuable addition in the cosmetic industry. It has the ability to regenerate skin cells. This can be used to treat scars, acne and burns. It does not dry out the skin and keeps the skin hydrated and well moisturised. Drinking rose hip tea also benefits the skin. It has a high vitamin A content which is considered beneficial for the skin. It keeps the skin elastic and prevents wrinkles and minimises the flaws of the skin.
Vitamin C in Rosehip is responsible for collagen production in the body which is an important element in the structure of bones and body.
9. Iron in rosehips produces red blood cells which oxygenates the body that is lost during menstruation. Vitamin C makes iron absorption easy making it a helpful ally for the overall health.
10. Rose hip is used to treat stomach disorders which includes stomach spasm, stomach acid deficiency, prevents stomach irritation and ulcers. It is best used as a stomach tonic for intestinal diseases. Rosehip is also used to treat stomach disorders like diarrhoea, constipation, gallstones, gall bladder ailments, gout and urinary tract infections.
11. Rose hip is also beneficial for the immune system. It helps to prevent infections from both bacterial and viral infections. It wards off infections which can lead to viral fever, by increasing immune function during exhaustion, increasing blood flow in the limbs, increasing urine flow and quenching thirst.
*Do not boil rosehips in water as it destroys Vitamin C content.
*Do not simmer rosehips in aluminium pans as it discolours the tea and destroys vitamin content.
*Do not store rose hips in metal boxes or containers as even this can discolour the tea.

Rosemary
Rosemary is very good for the circulatory system. It stimulates blood circulation and is very helpful in reducing water retention in your body. Its ability to fight lymphatic congestion makes it a very useful stimulant in reducing cellulite formation and decreasing obesity.
Massage some rosemary essential oil into problem areas of your body daily to get a great skin tone and to reduce cellulite formation. These essential oils on their own, or a combination of them, should be used regularly for at least two months in order to get best results. Cellulite takes time to dissolve, so don’t give up on the battle too soon. Combine this therapy with exercise and a healthy diet.

Rosemary works to stimulate hair growth; Application to the scalp is said to cause irritation and improve blood supply to the hair follicles.
Here are effective ways on how you can use rosemary oil for healthy longer hair.
Daily shampooing- use 2 to 3 drops in every ounce of shampoo and conditioner
Daily massage- add 2 drops of rosemary to a carrier oil like jojoba oil.
Hot oil treatment twice a week

Is Rosemary Oil Good for Hair Loss or Growth?
Over the years more the health benefits of rosemary have become understood including the ability to stimulate hair growth. Rosemary oil and rosemary teas are widely used for hair care in shampoos and lotions. It stimulates hair follicles making hair grow longer and stronger.

Based on a belief that rosemary slows down premature hair loss and graying of hair, it has over time been used as a remedy for baldness and to curb early signs of male pattern baldness.

Rosemary has been used for ages in hair care. Among the properties Rosemary oil has for hair care/ growth are tonic, restorative, stimulating, antiseptic and antimicrobial. It is widely used in the Mediterranean countries in rinsing and conditioning hair.

There are many beliefs on how rosemary works to stimulate hair growth. Ann Warwood in her book The complete Book of Essential oils and Aromatherapy says that Rosemary hastens cell division and dilates blood vessels stimulating hair follicles to produce new hair growth.

To use rosemary oil in hair care, add rosemary oil to shampoos, hair conditioners, rinses, oils and lotions. Rosemary oil can be used in these mediums to wash and condition hair, or rubbed into the scalp on a regular basis to stimulate hair growth. Combine rosemary oil with other beneficial essential oils such as tea tree to treat other scalp problems, or replace with other hair-growth stimulants such as cypress, lemon, geranium or sage essential oils.

Most of us desire long, healthy and thick hair. But sometimes hair loss comes uncalled for due to age, lifestyle, medical conditions and stress which lead to hair thinning and eventually loss. Hair loss is not just an issue for women. Most men in the late 30’s and even some in the late 20’s suffer from male pattern baldness. Rosemary has been proven effective in treating hair loss by stimulating growth.

Losing 50-100 strands of hair is said to be normal but if you are experiencing more than that you should seek ways to control and re-grow the hair loss. Rosemary is recommended as a treatment in holistic medicine because of the fact that it increases circulation of the scalp.

Mix together 4 and half teaspoons of jojoba oil in a small bowl with 6 drops of rosemary oil and 4 drops of cedar wood oil. Massage this into your scalp each night for two minutes every night and rinse the next morning.
Mix together 2 tablespoons of rosemary oil and one ounce of Grape seed oil. Massage this into dry hair each day and let stand for three minutes before bathing or showering.
Treat scalp problems– Using rosemary on a regular basis for massaging the scalp nourishes the scalp and removes dandruff helping to relieve dry and flaky scalp. It has been used in combination with tea tree oil and basil to treat scalp problems. Darken and strengthen hair– Rosemary and olive oil both have a way of darkening and strengthening hair using hot oil treatments.
Other Rosemary Essential Oil Uses for Hair
Other than health and skin benefits, Rosemary is known best for hair growth, re-growth and thickness. It is used with other carrier oils such as olive, almond and coconut oils for optimal results. Other hair benefits of rosemary include;

Treat scalp problems– Using rosemary on a regular basis for massaging the scalp nourishes the scalp and removes dandruff helping to relieve dry and flaky scalp. It has been used in combination with tea tree oil and basil to treat scalp problems.

Darken and strengthen hair– Rosemary and olive oil both have a way of darkening and strengthening hair using hot oil treatments.

More Uses…
Treat dandruff + tea tree oil
As a conditioner to make hair soft and manageable
Thicken hair
Herbal shampoo
Rosemary Essential Oil Uses for Skin

The properties of rosemary oil make it very beneficial for skin and skin care. It contains a variety of nutrients, vitamins and anti oxidants making it very effective for all skin types. It is used as an ingredient in cleansers, face masks, toners, soaps and creams.

Rosemary has proven medicinal properties on skin as it has been used in managing skin conditions such as dermatitis, psoriasis and eczema. Its anti inflammatory properties are very helpful in healing burns by reducing swelling and puffiness.

By its regeneration properties, rosemary essential oil rehydrates and tones skin helping remove wrinkles and making skin taut and healthy. It replaces damaged tissue thus reducing the appearance of scars and blemishes.

With its disinfectant and antiseptic properties, rosemary has been used to treat acne and oily skin conditions.

It lightens dark spots and blemishes on the skin. Massage your face with rosemary oil if you are looking to improve on your skin complexion.

Rosemary has an anti aging property as it is rich in anti oxidants. It tightens loose skin making it firmer and elastic. It also increases cell growth to reduce fine lines and wrinkles.
Health Benefits of Rosemary Essential Oil
Age-related mental decline– Early evidence suggests that taking 750 mg of powdered rosemary leaves in tomato juice might improve memory speed in healthy, older adults. However, taking higher doses (150-6000 mg) seems to make memory worse. There is also early evidence that suggests rosemary aromatherapy can improve the quality but not the speed of memory. (webmd.com)

Stress relieving– evidence on the effects rosemary aromatherapy for anxiety and stress is unclear.

Other than for cooking purposes, the refreshing rich oil has loads of other great health benefits. Here are the health benefits of rosemary oil
Treatment of Alzheimer’s disease
Boost the immune system
Sharpen the mind
Treatment of respiratory problems
As a pain reliever (rheumatism and arthritis)
Treat indigestion
Keep the liver healthy
Faster healing of wounds
As a diuretic
Dental health
Treating skin conditons
Caution: Rosemary should not be consumed orally as it can cause severe nausea and vomiting.

What properties of rosemary essential make it useful and beneficial?
This crisp and clean-smelling oil is rich in healthy properties like benefitting phytonutrients, antioxidants and essential acids. It has been used since ancient times as a medicinal and culinary herb by the Greeks and Romans due to its therapeutic properties. It was most commonly used for healing and purification.

Other than for hair, rosemary is said to affect the immune system, respiratory system and nervous system. It is also said to have an effect on the memory and assists in learning. Here are properties of Rosemary you should expect from a quality brand of steam distilled rosemary oil.
Analgesic
Antibacterial
Anticancer
Anticatarrhal
Antifungal
Anti-infectious
Anti-inflammatory
Antioxidant
Expectorant
Remember – Rosemary oil may, at times, cause allergic reactions, so it should only be used if prescribed or after thorough consultation with your medical specialist. Since rosemary oil is volatile in nature, the oil has occasionally caused vomiting and spasms. Therefore, it should never be ingested. It is strongly suggested that rosemary essential oil should not be used by pregnant, breastfeeding, or nursing women. Excessive use of the oil may even lead to miscarriage or a disability in the fetus.

Sage

Sandalwood
Sandalwood is very good for dry skin. It used in moisturizers or as a moisturizer to soften skin and reduce appearance of fine lines. It improves circulation and increase new cell growth.

Sasparilla
Sarsaparilla is a good source of “saponins,” which are natural carbohydrates found in plants. They have shown in studies to have good anti-inflammatory and antioxidant properties, and also have the “foaming” properties.
Sarsaparilla also contains flavonoids and nutrients like copper, iron, manganese, vitamins A and D, and zinc, making it a good anti-aging ingredient for the tender skin around the eyes.
We recently added it to our Anti-Aging Eye Cream. Here are the main benefits of sarsaparilla in skin care:
Anti-inflammatory: Any inflammation quickly contributes to aging the skin, so we want to regularly cool inflammation down. Sarsaparilla has shown to be an effective anti-inflammatory, which is why it’s long been used to ease the pain of arthritis and rheumatism.
Antioxidant: We want to protect the area around the eyes from exposure to UV rays and pollution, which can create damaging free radicals. Antioxidants help neutralize these free radicals before they can accelerate aging. Sarsaparilla contains natural antioxidants that help in this task.
Anti-bacterial: Any disruption in the outer layer of skin can provide a way in for damaging bacteria. Sarsaparilla helps fight against bacteria, refusing to allow them to settle onto skin where they can cause inflammation or infections.
Moisturizing: Sarsaparilla contains natural fats that contribute to skin’s own moisturizing properties.
Wound-healer: This herb has a good reputation as a wound-healer, most likely because of its anti-inflammatory and anti-bacterial properties combined. In traditional medicine, it’s long been used to treat abscesses, sores, boils, and infections. This makes it a good choice for the skin around the eyes, as it provides a protective and calming action.
Tonic: Typical words associated with sarsaparilla include “tones” and “balances.” It’s known for being an adaptogenic, which is an herb that can help reduce cellular stress and assist the body in adapting to external stresses. This action helps keep the skin around the eyes protected from whatever you may be going through in your day.

Saw Palmentto
Saw Palmetto is most widely known as an anti-androgen and for its role in reversing the shriveling of mammary glands.
This herb is also used as an aphrodisiac, a treatment for prostate enlargement, as well as for treatment of unwanted hair growth. It’s breast enhancing effects are a result of its phyto-nutrients, which stimulate breast tissue.
Its use dates back to pre-Mayan civilizations who used Saw Palmetto berries for food, medicine, and particularly for breast disorders in women. Early American botanist observed that animals who fed on Saw Palmetto berries grew sleek, strong, and demonstrated more sexual vigor and improved muscle tone. Saw Palmetto is still recommended today by naturopathic physicians for enhancing breast size.
Additional benefits: Aids in urinary incontinence or infections, promotes prostate health, has anti-androgen effects, supports a healthy appetite and smooth digestion, tones the urethra, and encourages the healthy function of the thyroid and urinary system.

Sesemee

Spearmint
Spearmint is known to have significant anti-androgen effects (blocking your body’s testosterone), which are an impediment to breast growth. Just 1 – 2 cups a day would be enough of an anti-androgen for most women.

Vit E

Whitch Hazel

Wild Yam
Wild Yam is a herb most often associated with women’s health. It’s been widely used as a breast enlarger, a sexual stimulant, and has historically been used for its benefits in women’s reproductive health.
Additional benefits: Alleviates PMS and menopausal distress, promotes sexual vigor, encourages breast health.
** Wild yam has been used in many natural breast enhancement products and the reason for this mostly stems from something called diosgenin. In the 1950s, scientists found that the roots of wild yam contain a phytoestrogen called diosgenin. Diosgenin can be chemically converted into progesterone – which is why many creams containing wild yam claim to be “natural progesterone creams.” Those claims are only partially correct, since while diosgening can be converted into progesterone – it needs to be done in a lab. The human body cannot convert the diosgenin into progesterone.