NATURAL BREAST ENHANCEMENT
A Few Thoughts on Home Remedies for Natural Breast Enlargement:
Natural remedies for breast enhancement have been used for centuries across the globe from the ancient Egyptians to Native Americans and include a number of herbs like saw palmetto, dong quai, blessed thistle, wild yam and other herbs like fenugreek, pueraria mirifica, marshmallow roots, fennel seeds, watercress leaf and dandelion root. Apart from these herbal or vegetative sources, eating lots of healthy fats can help you enhance the size of your breasts, as well as increase cognitive function and improve overall tissue health.
A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enhancement are safer than surgery and pills. Home remedies for breast enlargement are a great option for those women who are frustrated with the size of their breasts, since it can hamper their lifestyle, self confidence and overall appearance.
It is widely believed that the size of your breasts is a genetically inherited trait. If your mother or all the other women in your family have small breasts, some people say that you should simply find a way to be happy with what you have to a certain degree. However, there are still some herbal and home-based remedies which can increase the size of your breasts, proving this notion to be somewhat baseless.
In recent years, the popularity of breast enlargement pills and surgeries has increased exponentially. Unfortunately, so has the frequency of serious side effects and other diseases associated with these procedures. Hormone intake has also been publicized by certain companies as a way to add size, but this is also an undesirable method that goes against nature’s design. If you want to be on the safer side, you may wish to try a home remedy for breast enhancement rather than going under the knife or pouring harmful chemicals into your body.
It is also important to remember patience is key when using hormonal herbs for NBE. Start with a minimum and increase over time. Even though they are completely natural an influx of too much or too many different hormone altering herbs could send you into a tailspin with a multitude of side effects. Causing breakouts, fibroids, or even send you into early menopause. This is definitely not an area where you should throw caution to the wind.
Do your research and listen to your body!
Natural remedies for breast enhancement have been used for centuries across the globe from the ancient Egyptians to Native Americans and include a number of herbs like saw palmetto, dong quai, blessed thistle, wild yam and other herbs like fenugreek, pueraria mirifica, marshmallow roots, fennel seeds, watercress leaf and dandelion root. Apart from these herbal or vegetative sources, eating lots of healthy fats can help you enhance the size of your breasts, as well as increase cognitive function and improve overall tissue health.
A breast massage with natural oils can also help with your desire for larger breasts. Also, all of these home remedies for breast enhancement are safer than surgery and pills. Home remedies for breast enlargement are a great option for those women who are frustrated with the size of their breasts, since it can hamper their lifestyle, self confidence and overall appearance.
It is widely believed that the size of your breasts is a genetically inherited trait. If your mother or all the other women in your family have small breasts, some people say that you should simply find a way to be happy with what you have to a certain degree. However, there are still some herbal and home-based remedies which can increase the size of your breasts, proving this notion to be somewhat baseless.
In recent years, the popularity of breast enlargement pills and surgeries has increased exponentially. Unfortunately, so has the frequency of serious side effects and other diseases associated with these procedures. Hormone intake has also been publicized by certain companies as a way to add size, but this is also an undesirable method that goes against nature’s design. If you want to be on the safer side, you may wish to try a home remedy for breast enhancement rather than going under the knife or pouring harmful chemicals into your body.
It is also important to remember patience is key when using hormonal herbs for NBE. Start with a minimum and increase over time. Even though they are completely natural an influx of too much or too many different hormone altering herbs could send you into a tailspin with a multitude of side effects. Causing breakouts, fibroids, or even send you into early menopause. This is definitely not an area where you should throw caution to the wind.
Do your research and listen to your body!
Breast Enhancement Massage
As we all know a women’s figure plays an important role in her overall personality and looks. So when we talk about a women’s beauty what first comes to your mind, obviously “Her breasts “right! But what about when your breast size is small? And you've done all the best possible things for your breast enhancement? Don’t lose hope as you can try oils and massage! Massaging is an integral part in the life of a woman and when you know the exact technique of massaging then there is still hope.
Way to massage your breast:
Massaging actually helps because it stretches your breasts tissues and increases blood circulation to make your boost bigger and fuller. For Massaging you can use lots of oils such as almond oil, olive oil or other natural oils. Go for at least 300 circular rubs before going to bed at night or you can also massage right after your shower.
Techniques to use while massaging:
Choose oil:
There are lots of natural oils present in the market that you can use on your breasts. These oils prevent your breasts from sagging and make them bigger. Make sure to try different oils to get an idea which works best for your skin.
Warm hands:
Before starting massage rub oil in your hands vigorously until you feel warm.
Rub your breasts:
Place your warm hands over your breast and start rubbing your hands inward in circular motions. Move your hand in such a way that direction of your right-hand will be counter-clockwise and left-hand moves clockwise (down the inside, up the outside). Massage you breast until you completed 200-300 rotations. Don’t be too harsh on your breast as it is a very delicate part of your body best is gentle, yet firm.
Repeat this process twice daily:
To achieve the best results massage your breasts twice in a day once in morning and another at night. Regular massage for 30 days is definitely going to give you amazing firming results so don’t give up, be regular and over time the firmness will give way to growth!
Best carrier oils for breast Massage:
Olive Oil: Olive oil is superb and has lots of benefits for the hair, body, and skin. Olive oil contains Vitamins and Omega fatty acids apply olive oil on your both the breasts in circular motion. Regular messaging not only increases your breast size but also make your skin firm and soft. Try to do this for 10-15 minutes. Take olive oil and Start massaging your breast from outside and moving toward the inside of the breast.
Almond Oil: Almond oil has magical properties to increase the size of the breast. Almond is loaded with minerals and vitamins. It actually improves new cell growth in the region on regular messaging of 10 weeks. If possible apply little lukewarm almond oil for better results. This increase blood circulation and flushes out all toxins as well as increase breast size.
Coconut oil: Coconut is a good moisturizer and it is effective on stretch marks even if you have stretch marks on breasts due to pregnancy or weight gain whatever be the reason. Most people use coconut oil to balance their hormones and it is true that coconut oil does affect your hormone in a positive way.
Fenugreek Oil: This is another effective oil to increase bust size. Fenugreek is a natural ingredient that packed with lots of benefits. On Massaging it expands the skin near your breasts and enlarges your breast naturally. You can apply this oil at night before going to bed and it will give positive results within 4-5 weeks. You can also do one thing Mix the yolk of an egg along with 3 tablespoons of this oil and apply over your breasts.
Clove oil: Many people recommend that clove oil is essential for breast enlargement. This oil works best when mixed with extracts of ginger. Rub clove oil in a circular motion and see the results in just 8 to 10 weeks. Apart from that Clove has anti-inflammatory properties and is helpful to cure swelling and redness and any kind of aches and pains in the breasts.
Primrose oil: This is a good essential oil both internally and externally. This oil not only enhances your bust size but also effective to treat other women’s problems. If your skin is too delicate then don’t use it directly mix it with other oils such as olive oil, almond oils. It also prevents your breast from sagging and also firms the skin.
Soybean oil: Seeds of Soybean can be used for various purposes at home and among all its uses; it is also used to enhance your bust size because it has the ability to increase estrogen level in your breasts. According to studies if one can consume a handful of soybean on a regular basis. Its effects are very quick as compared to oil.
Jojoba Oil: This is most widely used oil as Jojoba packed with Vitamin A, Vitamin B, Vitamin D, Vitamin E, and omega7-9. Jojoba will not clog your pores as its composition is similar to our sebum.
Wheat Gram oil: This oil is used in both cosmetic and pharmaceutical companies to make beauty and skin care products. Wheat Gram oil contains Vitamin E which is useful to reduce aging process and also moisturize your skin thoroughly. If your fed up in doing all things for breast enlargement and now it seems unrealistic goal to you then it’s time to reconsider wheat gram oil. Just you need to Massage on your breasts and see the results within a month.
Avocado oil:This is best known to soothing and moisturizing your breasts. This is another ingredient that will help in increasing breast size apart from this; it can also useful to treat breast cancer. So massage your breasts in the proper way to get its benefits.
Natural Breast enhancement massage takes time so it needs lots of patience but it is a permanent treatment because breast massage sends growth hormones straight to your breasts and is the main reason behind increasing your breast. Try to use different oils on your skin just to make sure which oil is best fitted for your skin. All above-given oils are natural.
As we all know a women’s figure plays an important role in her overall personality and looks. So when we talk about a women’s beauty what first comes to your mind, obviously “Her breasts “right! But what about when your breast size is small? And you've done all the best possible things for your breast enhancement? Don’t lose hope as you can try oils and massage! Massaging is an integral part in the life of a woman and when you know the exact technique of massaging then there is still hope.
Way to massage your breast:
Massaging actually helps because it stretches your breasts tissues and increases blood circulation to make your boost bigger and fuller. For Massaging you can use lots of oils such as almond oil, olive oil or other natural oils. Go for at least 300 circular rubs before going to bed at night or you can also massage right after your shower.
Techniques to use while massaging:
Choose oil:
There are lots of natural oils present in the market that you can use on your breasts. These oils prevent your breasts from sagging and make them bigger. Make sure to try different oils to get an idea which works best for your skin.
Warm hands:
Before starting massage rub oil in your hands vigorously until you feel warm.
Rub your breasts:
Place your warm hands over your breast and start rubbing your hands inward in circular motions. Move your hand in such a way that direction of your right-hand will be counter-clockwise and left-hand moves clockwise (down the inside, up the outside). Massage you breast until you completed 200-300 rotations. Don’t be too harsh on your breast as it is a very delicate part of your body best is gentle, yet firm.
Repeat this process twice daily:
To achieve the best results massage your breasts twice in a day once in morning and another at night. Regular massage for 30 days is definitely going to give you amazing firming results so don’t give up, be regular and over time the firmness will give way to growth!
Best carrier oils for breast Massage:
Olive Oil: Olive oil is superb and has lots of benefits for the hair, body, and skin. Olive oil contains Vitamins and Omega fatty acids apply olive oil on your both the breasts in circular motion. Regular messaging not only increases your breast size but also make your skin firm and soft. Try to do this for 10-15 minutes. Take olive oil and Start massaging your breast from outside and moving toward the inside of the breast.
Almond Oil: Almond oil has magical properties to increase the size of the breast. Almond is loaded with minerals and vitamins. It actually improves new cell growth in the region on regular messaging of 10 weeks. If possible apply little lukewarm almond oil for better results. This increase blood circulation and flushes out all toxins as well as increase breast size.
Coconut oil: Coconut is a good moisturizer and it is effective on stretch marks even if you have stretch marks on breasts due to pregnancy or weight gain whatever be the reason. Most people use coconut oil to balance their hormones and it is true that coconut oil does affect your hormone in a positive way.
Fenugreek Oil: This is another effective oil to increase bust size. Fenugreek is a natural ingredient that packed with lots of benefits. On Massaging it expands the skin near your breasts and enlarges your breast naturally. You can apply this oil at night before going to bed and it will give positive results within 4-5 weeks. You can also do one thing Mix the yolk of an egg along with 3 tablespoons of this oil and apply over your breasts.
Clove oil: Many people recommend that clove oil is essential for breast enlargement. This oil works best when mixed with extracts of ginger. Rub clove oil in a circular motion and see the results in just 8 to 10 weeks. Apart from that Clove has anti-inflammatory properties and is helpful to cure swelling and redness and any kind of aches and pains in the breasts.
Primrose oil: This is a good essential oil both internally and externally. This oil not only enhances your bust size but also effective to treat other women’s problems. If your skin is too delicate then don’t use it directly mix it with other oils such as olive oil, almond oils. It also prevents your breast from sagging and also firms the skin.
Soybean oil: Seeds of Soybean can be used for various purposes at home and among all its uses; it is also used to enhance your bust size because it has the ability to increase estrogen level in your breasts. According to studies if one can consume a handful of soybean on a regular basis. Its effects are very quick as compared to oil.
Jojoba Oil: This is most widely used oil as Jojoba packed with Vitamin A, Vitamin B, Vitamin D, Vitamin E, and omega7-9. Jojoba will not clog your pores as its composition is similar to our sebum.
Wheat Gram oil: This oil is used in both cosmetic and pharmaceutical companies to make beauty and skin care products. Wheat Gram oil contains Vitamin E which is useful to reduce aging process and also moisturize your skin thoroughly. If your fed up in doing all things for breast enlargement and now it seems unrealistic goal to you then it’s time to reconsider wheat gram oil. Just you need to Massage on your breasts and see the results within a month.
Avocado oil:This is best known to soothing and moisturizing your breasts. This is another ingredient that will help in increasing breast size apart from this; it can also useful to treat breast cancer. So massage your breasts in the proper way to get its benefits.
Natural Breast enhancement massage takes time so it needs lots of patience but it is a permanent treatment because breast massage sends growth hormones straight to your breasts and is the main reason behind increasing your breast. Try to use different oils on your skin just to make sure which oil is best fitted for your skin. All above-given oils are natural.
The Best Herbs and Essential Oils for NBE
ANISE - has been used to increase estrogen for hundreds of years. It is anise oil that is considered to have estrogenic effects, but other active agents include the polymers of anethole.
Anise is also used as a supplement in tea form, and can be taken daily.
Do not take it if you are suffering from an inflammatory skin condition, as it stimulates the body to secrete fluids. Anise should also be avoided by pregnant women.
BLACK COHOSH - To prevent menstrual irregularities and PMS.Black cohosh is another very popular herb along with dong quai is used for helping women enhance their assets naturally. Many topical creams as well as supplements meant for breast enlargement contain extracts of black cohosh. However, the herb can cause certain problems as well if taken without medical consultation. Take supplements of black cohosh for breast enlargement as per your doctor’s recommendations
BLESSED THISTLE - To relieve pain associated with menstrual cycle.
The powerful estrogen properties of blessed thistle also assist in enlarging the size of breasts and also for improving the milk supply of the breasts for nursing mothers. Apart from increasing breast size, the herb can also be consumed for improving the circulation of blood.
DAMIANA - To restore bodies vital energy, treat hormone imbalance, improve poor mammary gland development, increase sex drive
DANDELION ROOT - Used to treat breast cancer, female organ disorders, prevent PMS, excess weight gains, and yeast infections.
Dandelion root is useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effects in the woman’s body and can exhibit sound results in a relatively short time period.
You can drink dandelion root tea twice daily or take dandelion root capsules (525 mg) once daily. These remedies will give you the desired results within a few months.
DONG QUAI - To balance hormones, assist in breast enlargement, improve gland activities, and improve blood circulation.
This natural herb has been useful in regulating the production of estrogen and can play a very useful role in breast enlargement. The roots and extracts of this herb are responsible for this desirable effect. Breast tissue health is also improved by consuming these herbal products.
FENGREEK: You have probably heard about the capability of fenugreek to improve the milk production in nursing mothers. The good news is that it can also be used to improve the size of breasts in females. It contains certain plant extracts that are helpful in enlarging the breast size by regulating and alternating certain hormonal levels.
Fenugreek seeds contain diosgenin, a phytoestrogen that mimics the effects of estrogen in the body. Fenugreek is also one one of nature's most potent prolactin stimulators and helps in regulating blood-sugar levels, Imbalanced blood-sugar levels can increase testosterone and decrease growth hormones. Fenugreek is a very safe herb, but diabetics should consult their doctors since it lowers blood-sugar levels.
FENNEL SEED - Prevents PMS symptoms (bloating and cramps)
Fennel seeds contain a high content of flavonoids and are therefore useful in increasing the amount of estrogen in the body. These seeds are also effective as stimulants and tonics. These seeds play a wonderful role in the formation of new cells and tissues in the breasts, which can increase their size. New mothers who face problems with production of milk are often given large quantities of fennel water for consumption to help stimulate the production of milk.
Fennel seeds stimulate breast growth in two ways: they are both a phytoestrogen and a prolactin stimulant. They contain a phytoestrogenic compound known as estragole that stimulates the growth of the mammary glands.
In a liter of water boil 100 grams of fennel seeds for 20 minutes. Allow the concoction to cool and then strain it. Drink this herbal water through the day and in a month’s time you will see increase in the size of your breasts.
GERANIUM - Because geranium oil has powerful cicatrisant properties, it increases blood circulation right below the surface of the skin, it also promotes cell growth helping to recycle dead cells and supporting the regeneration of new cells. It also assists your metabolism to work more effectively assisting in the transport and absorption process. Geranium oil is also a diuretic, promoting urination and assisting in the release of toxic chemicals, heavy metals, sugar, sodium and other pollutants that my be bogging down your system and hindering your growth process. Add in the astringent benefits geranium also has the power to tone and tighten the skin giving it a firmer look and feel.
GOAT'S RUE:
Goat’s Rue is a lesser known, yet effective, herb in natural breast enhancement. Whereas Fenugreek is both estrogenic and a galactagogue (stimulates prolactin, which promotes enlargement of mammary glands and lactation), Goat’s Rue is non-estrogenic and a much more powerful galactagogue. The increase in prolactin levels is beneficial for breast enlargement since it stimulates the development of mammary tissue. Get it in capsule form.
L-ARGININE - L-Arginine is supposed to be a vasodiolator (expanding blood vessels.) http://circ.ahajournals.org/content/93/1/85.full https://en.wikipedia.org/wiki/Vasodilation so in theory, if you applied that gel to your breasts, it should enhance blood flow.
LICORICE ROOT - Licorice root is adaptogen, which means that it does general tonic by promoting adrenal gland. Licorice helps with stress and stress related illnesses, which can have both physical and psychological causes.
In theory, the herb licorice may help to stimulate breast growth. According to the National Institutes of Health, licorice seems to raise bodily amounts of the hormone estrogen when it is ingested. Estrogen is associated with female sexual characteristics such as breast tissue and menstruation.
Licorice root is the only herb that balances estrogen, stimulates prolactin, and blocks testosterone all at the same time. Licorice contains numerous phytoestrogenic compounds such as glabridin, glaberine, and 3-hydroxyglabrol. Glabridin is very similar to estradiol, the estrogen responsible for breast development. Licorice use can lead to headaches, water retention, or high blood pressure if taken in very high doses of over 50 grams per day.
Although licorice dosages for breast growth have not been studied, the National Institutes of Health recommends 1mL of licorice extract three times a day for an upset stomach. Licorice should not be taken by those suffering from low blood sugar.
Macadamia Nut OilMacadamia Oil – which is rich in mono-saturated fatty acids and palmitoleic acid.
MARSHMALLOW ROOT - You can prepare a marshmallow root extract and dip a towel in it. Then, you can use this towel dipped in extract to massage your breasts. You can also drink the extract for a few months, taking regular 7 day breaks after every month to achieve best results. It is considered a good home remedy for breast enlargement, particularly if you don’t mind waiting for the effects to show.
NUTMEG/MACELIGNAN - Macelignan is an active ingredient made from nutmeg seeds which acts on the cell differentiation process of the adipose (fat) tissues.
Macelignan and is and amazing chemical that is found in the nutmeg nut that has been shown to greatly improve adipose tissue volume. This totally natural and highly effective chemical creates increased volume through the very real formation of adipose tissue.
Also, according to http://www.cancersupportivecare.com/estr...bdata.html nut meg is a binding PR (progesterone receptor). It basically helps produce progesterone which can increase the tissue around the breasts.
Nutmeg brings blood to skin for better circulation.
Try a 1:1 mix of Nutmeg oil & Macadamia Nut Oil (or Brazil Nut/Cinnamon Oil)
massaging into breast after shower and preferably 2x/day for a firmmer/fuller chest.
PASSION FLOWER - A calming agent that adds to total well being
PUERAIA MIRIFICA: It is not only known for improving the health of the skin and hair, but it can also boost breast enlargement. It is recommended by the Medical Plant Research Institute Department of Medical Sciences in Thailand for breast enlargement.
RED CLOVER contains phytoestrogenic compounds that help balance hormones, including: genistein, diadzen, formonoetin and biochanin. Genistein is especially beneficial for breast growth because it binds to estradiol receptors, which are associated with breast development. Red clover is also a detox herb that purifies the blood and stimulates digestive fluids.
RED RASPBERRY - To balance hormones, promote breast health, ease menstrual problems (nausea, headaches, cramps, and acne)
SARSASAPOGENIN (from Zhi Mu) - Sarsasapogenin interacts with adipose cells and triggers them to divide and grow. When combined with hydrogenated polyisobutene, sarsasapogenin also increases the amount of fats stored. This combo is available commercially and is known as Volufiline.
Sarsapogenin is extracted from the roots of a plant known as the Anemarrhena Asphodeloides (Zhi Mu) which is an Asian botanical.
Clinical studies have shown that this natural ingredient has the unique quality of promoting the differentiation and proliferation of certain lipids. This natural action produces a measurable increase in fatty tissue type adipocyte volume. Simply stated, this naturally occurring plant-based extract creates greater subcutaneous fat underneath the skin where it is topically applied.
SAW PALMETTO SAW PALMETTO - To increase the size of the mammary glands and assist in thyroid regulation of reproductive organs.
Apart from being used for a number of other problems in men and women, including urinary tract infections and obesity, this natural herb is also useful in enlarging the size of breasts. It is known as the hormone regulating herb and can exhibit desirable results over a target time period.
Saw palmetto is commonly used to treat the symptoms of enlarged prostate. Native American women were the first to discover the breast enhancing properties of saw palmetto. It works by preventing testosterone from converting into DHT.
Other advantages of using saw palmetto is that it can give you fuller hair and a clearer skin, because DHT is associated with hair loss and acne.
SENNA - Increases absorption and effectiveness of herbs, also eliminates toxins
SESAME OIL - Lowers DHT
WATERCRESS - Increase energy, also high in iron. It has been proven that watercress leaf is a natural product rich in vitamin E. This vitamin is essential for the growth of breasts and can therefore be used as an effective home remedy for breast enlargement.
WILD YAM - Stimulates hormone production. Wild yam is a natural herb, native to North America, and it is quite helpful in controlling blood pressure and cholesterol levels. Apart from this, it has found applications in improving a number of conditions related to female health; breast enlargement is one of them.
Wild yam was often used by American Indians for birth control. It contains diosgenin and it used to be used in the production of birth control pills.
YLANG YLANG - Increases blood flow aiding circulation and in the delivery of vital nutrients. Not much has been documented on the reasons why this oil works other than documented reports from users who have seen results from using it. It is also very useful in promoting muscle relaxation, positive mood and increased libido in both men and women. Ylang Ylang has been used for centries for it's prized ability to heal the skin and to thicken the hair.
ZHI MU (aka Anemarrhena Asphodeloides) *Also See Sarsasapogin above. This miraculous herb contains saponins a compound formed by numerous sarsasapogenins. When they meet with the adipose tissue (fat), these substances foster the immediate division and growth of the said fat cells, resulting in firmer tissue fast!
But that’s not all. When Zhi Mu is used in conjunction with other substances, its sarsasapogenins can help increase the volume of fat stored in the area, therefore improving the enhancing process.
Apart from sarsasapogenins, another factor that makes Zhi Mu an effective enlarger is its similarity with estrogen. Since it mimics the mechanism of estrogen, Zhi Mu brings about the beautifying effects of the hormone, such as rounder hips and fuller breasts.
Oral Dosage
Zhi Mu comes in a number of preparations, so you can surely pick one that adheres to your preferences and lifestyle. Capsules and teas are widely available, but if you want the pure power of the herb, you can boil the plant in water and come up with a tasty soup recipe.
For best results, take 3-6 capsules (500 mg each) every day. As for tea, consume 2-3 glasses of Zhi Mu extracts daily.
Contraindications
While Zhi Mu is generally safe to ingest, it should be avoided by pregnant and nursing mothers, because of the lack of scientific literature that supports the safety of Zhi Mu during maternity.
Commercial Products Worth Mentioning;
African Royale Hot Six Oil It has every herb you’d want for breast growth. This oil can be used for body, hair, nail, you name it.
Volufiline - Found in commercial creams, the synergistic ingredients in Volufiline work directly on fat cells and trigger them to start reproducing. Once applied to the skin, Volufiline plumps that particular area of the body by stimulating fat production in the area where it is applied.
What is great about this substance is its non hormonal effect. This means you don’t have to concern yourself with the potential side effects of either estrogen or progesterone.
Breast Success, IsoSensuals, Vollure, Breastrogen, and GluteBOOST are just some of the top creams containing commercial combos of these sorts.
*While trying these natural remedies for breast enhancement, bear in mind not to use all the various herbs mentioned here at the same time. Choose one or a combination of two or three and follow the procedures carefully for a few months. It's also a good idea to document your journey and taking pictures and measurements once a week is the best way to do this. Often times we don't see the results in our day to day life because we are looking at the whole picture, but if we take before and regular progress pictures it will be obvious!
Plus, needless to say, do consult an expert before starting any herbal treatment.
ANISE - has been used to increase estrogen for hundreds of years. It is anise oil that is considered to have estrogenic effects, but other active agents include the polymers of anethole.
Anise is also used as a supplement in tea form, and can be taken daily.
Do not take it if you are suffering from an inflammatory skin condition, as it stimulates the body to secrete fluids. Anise should also be avoided by pregnant women.
BLACK COHOSH - To prevent menstrual irregularities and PMS.Black cohosh is another very popular herb along with dong quai is used for helping women enhance their assets naturally. Many topical creams as well as supplements meant for breast enlargement contain extracts of black cohosh. However, the herb can cause certain problems as well if taken without medical consultation. Take supplements of black cohosh for breast enlargement as per your doctor’s recommendations
BLESSED THISTLE - To relieve pain associated with menstrual cycle.
The powerful estrogen properties of blessed thistle also assist in enlarging the size of breasts and also for improving the milk supply of the breasts for nursing mothers. Apart from increasing breast size, the herb can also be consumed for improving the circulation of blood.
DAMIANA - To restore bodies vital energy, treat hormone imbalance, improve poor mammary gland development, increase sex drive
DANDELION ROOT - Used to treat breast cancer, female organ disorders, prevent PMS, excess weight gains, and yeast infections.
Dandelion root is useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effects in the woman’s body and can exhibit sound results in a relatively short time period.
You can drink dandelion root tea twice daily or take dandelion root capsules (525 mg) once daily. These remedies will give you the desired results within a few months.
DONG QUAI - To balance hormones, assist in breast enlargement, improve gland activities, and improve blood circulation.
This natural herb has been useful in regulating the production of estrogen and can play a very useful role in breast enlargement. The roots and extracts of this herb are responsible for this desirable effect. Breast tissue health is also improved by consuming these herbal products.
FENGREEK: You have probably heard about the capability of fenugreek to improve the milk production in nursing mothers. The good news is that it can also be used to improve the size of breasts in females. It contains certain plant extracts that are helpful in enlarging the breast size by regulating and alternating certain hormonal levels.
Fenugreek seeds contain diosgenin, a phytoestrogen that mimics the effects of estrogen in the body. Fenugreek is also one one of nature's most potent prolactin stimulators and helps in regulating blood-sugar levels, Imbalanced blood-sugar levels can increase testosterone and decrease growth hormones. Fenugreek is a very safe herb, but diabetics should consult their doctors since it lowers blood-sugar levels.
FENNEL SEED - Prevents PMS symptoms (bloating and cramps)
Fennel seeds contain a high content of flavonoids and are therefore useful in increasing the amount of estrogen in the body. These seeds are also effective as stimulants and tonics. These seeds play a wonderful role in the formation of new cells and tissues in the breasts, which can increase their size. New mothers who face problems with production of milk are often given large quantities of fennel water for consumption to help stimulate the production of milk.
Fennel seeds stimulate breast growth in two ways: they are both a phytoestrogen and a prolactin stimulant. They contain a phytoestrogenic compound known as estragole that stimulates the growth of the mammary glands.
In a liter of water boil 100 grams of fennel seeds for 20 minutes. Allow the concoction to cool and then strain it. Drink this herbal water through the day and in a month’s time you will see increase in the size of your breasts.
GERANIUM - Because geranium oil has powerful cicatrisant properties, it increases blood circulation right below the surface of the skin, it also promotes cell growth helping to recycle dead cells and supporting the regeneration of new cells. It also assists your metabolism to work more effectively assisting in the transport and absorption process. Geranium oil is also a diuretic, promoting urination and assisting in the release of toxic chemicals, heavy metals, sugar, sodium and other pollutants that my be bogging down your system and hindering your growth process. Add in the astringent benefits geranium also has the power to tone and tighten the skin giving it a firmer look and feel.
GOAT'S RUE:
Goat’s Rue is a lesser known, yet effective, herb in natural breast enhancement. Whereas Fenugreek is both estrogenic and a galactagogue (stimulates prolactin, which promotes enlargement of mammary glands and lactation), Goat’s Rue is non-estrogenic and a much more powerful galactagogue. The increase in prolactin levels is beneficial for breast enlargement since it stimulates the development of mammary tissue. Get it in capsule form.
L-ARGININE - L-Arginine is supposed to be a vasodiolator (expanding blood vessels.) http://circ.ahajournals.org/content/93/1/85.full https://en.wikipedia.org/wiki/Vasodilation so in theory, if you applied that gel to your breasts, it should enhance blood flow.
LICORICE ROOT - Licorice root is adaptogen, which means that it does general tonic by promoting adrenal gland. Licorice helps with stress and stress related illnesses, which can have both physical and psychological causes.
In theory, the herb licorice may help to stimulate breast growth. According to the National Institutes of Health, licorice seems to raise bodily amounts of the hormone estrogen when it is ingested. Estrogen is associated with female sexual characteristics such as breast tissue and menstruation.
Licorice root is the only herb that balances estrogen, stimulates prolactin, and blocks testosterone all at the same time. Licorice contains numerous phytoestrogenic compounds such as glabridin, glaberine, and 3-hydroxyglabrol. Glabridin is very similar to estradiol, the estrogen responsible for breast development. Licorice use can lead to headaches, water retention, or high blood pressure if taken in very high doses of over 50 grams per day.
Although licorice dosages for breast growth have not been studied, the National Institutes of Health recommends 1mL of licorice extract three times a day for an upset stomach. Licorice should not be taken by those suffering from low blood sugar.
Macadamia Nut OilMacadamia Oil – which is rich in mono-saturated fatty acids and palmitoleic acid.
MARSHMALLOW ROOT - You can prepare a marshmallow root extract and dip a towel in it. Then, you can use this towel dipped in extract to massage your breasts. You can also drink the extract for a few months, taking regular 7 day breaks after every month to achieve best results. It is considered a good home remedy for breast enlargement, particularly if you don’t mind waiting for the effects to show.
NUTMEG/MACELIGNAN - Macelignan is an active ingredient made from nutmeg seeds which acts on the cell differentiation process of the adipose (fat) tissues.
Macelignan and is and amazing chemical that is found in the nutmeg nut that has been shown to greatly improve adipose tissue volume. This totally natural and highly effective chemical creates increased volume through the very real formation of adipose tissue.
Also, according to http://www.cancersupportivecare.com/estr...bdata.html nut meg is a binding PR (progesterone receptor). It basically helps produce progesterone which can increase the tissue around the breasts.
Nutmeg brings blood to skin for better circulation.
Try a 1:1 mix of Nutmeg oil & Macadamia Nut Oil (or Brazil Nut/Cinnamon Oil)
massaging into breast after shower and preferably 2x/day for a firmmer/fuller chest.
PASSION FLOWER - A calming agent that adds to total well being
PUERAIA MIRIFICA: It is not only known for improving the health of the skin and hair, but it can also boost breast enlargement. It is recommended by the Medical Plant Research Institute Department of Medical Sciences in Thailand for breast enlargement.
RED CLOVER contains phytoestrogenic compounds that help balance hormones, including: genistein, diadzen, formonoetin and biochanin. Genistein is especially beneficial for breast growth because it binds to estradiol receptors, which are associated with breast development. Red clover is also a detox herb that purifies the blood and stimulates digestive fluids.
RED RASPBERRY - To balance hormones, promote breast health, ease menstrual problems (nausea, headaches, cramps, and acne)
SARSASAPOGENIN (from Zhi Mu) - Sarsasapogenin interacts with adipose cells and triggers them to divide and grow. When combined with hydrogenated polyisobutene, sarsasapogenin also increases the amount of fats stored. This combo is available commercially and is known as Volufiline.
Sarsapogenin is extracted from the roots of a plant known as the Anemarrhena Asphodeloides (Zhi Mu) which is an Asian botanical.
Clinical studies have shown that this natural ingredient has the unique quality of promoting the differentiation and proliferation of certain lipids. This natural action produces a measurable increase in fatty tissue type adipocyte volume. Simply stated, this naturally occurring plant-based extract creates greater subcutaneous fat underneath the skin where it is topically applied.
SAW PALMETTO SAW PALMETTO - To increase the size of the mammary glands and assist in thyroid regulation of reproductive organs.
Apart from being used for a number of other problems in men and women, including urinary tract infections and obesity, this natural herb is also useful in enlarging the size of breasts. It is known as the hormone regulating herb and can exhibit desirable results over a target time period.
Saw palmetto is commonly used to treat the symptoms of enlarged prostate. Native American women were the first to discover the breast enhancing properties of saw palmetto. It works by preventing testosterone from converting into DHT.
Other advantages of using saw palmetto is that it can give you fuller hair and a clearer skin, because DHT is associated with hair loss and acne.
SENNA - Increases absorption and effectiveness of herbs, also eliminates toxins
SESAME OIL - Lowers DHT
WATERCRESS - Increase energy, also high in iron. It has been proven that watercress leaf is a natural product rich in vitamin E. This vitamin is essential for the growth of breasts and can therefore be used as an effective home remedy for breast enlargement.
WILD YAM - Stimulates hormone production. Wild yam is a natural herb, native to North America, and it is quite helpful in controlling blood pressure and cholesterol levels. Apart from this, it has found applications in improving a number of conditions related to female health; breast enlargement is one of them.
Wild yam was often used by American Indians for birth control. It contains diosgenin and it used to be used in the production of birth control pills.
YLANG YLANG - Increases blood flow aiding circulation and in the delivery of vital nutrients. Not much has been documented on the reasons why this oil works other than documented reports from users who have seen results from using it. It is also very useful in promoting muscle relaxation, positive mood and increased libido in both men and women. Ylang Ylang has been used for centries for it's prized ability to heal the skin and to thicken the hair.
ZHI MU (aka Anemarrhena Asphodeloides) *Also See Sarsasapogin above. This miraculous herb contains saponins a compound formed by numerous sarsasapogenins. When they meet with the adipose tissue (fat), these substances foster the immediate division and growth of the said fat cells, resulting in firmer tissue fast!
But that’s not all. When Zhi Mu is used in conjunction with other substances, its sarsasapogenins can help increase the volume of fat stored in the area, therefore improving the enhancing process.
Apart from sarsasapogenins, another factor that makes Zhi Mu an effective enlarger is its similarity with estrogen. Since it mimics the mechanism of estrogen, Zhi Mu brings about the beautifying effects of the hormone, such as rounder hips and fuller breasts.
Oral Dosage
Zhi Mu comes in a number of preparations, so you can surely pick one that adheres to your preferences and lifestyle. Capsules and teas are widely available, but if you want the pure power of the herb, you can boil the plant in water and come up with a tasty soup recipe.
For best results, take 3-6 capsules (500 mg each) every day. As for tea, consume 2-3 glasses of Zhi Mu extracts daily.
Contraindications
While Zhi Mu is generally safe to ingest, it should be avoided by pregnant and nursing mothers, because of the lack of scientific literature that supports the safety of Zhi Mu during maternity.
Commercial Products Worth Mentioning;
African Royale Hot Six Oil It has every herb you’d want for breast growth. This oil can be used for body, hair, nail, you name it.
Volufiline - Found in commercial creams, the synergistic ingredients in Volufiline work directly on fat cells and trigger them to start reproducing. Once applied to the skin, Volufiline plumps that particular area of the body by stimulating fat production in the area where it is applied.
What is great about this substance is its non hormonal effect. This means you don’t have to concern yourself with the potential side effects of either estrogen or progesterone.
Breast Success, IsoSensuals, Vollure, Breastrogen, and GluteBOOST are just some of the top creams containing commercial combos of these sorts.
*While trying these natural remedies for breast enhancement, bear in mind not to use all the various herbs mentioned here at the same time. Choose one or a combination of two or three and follow the procedures carefully for a few months. It's also a good idea to document your journey and taking pictures and measurements once a week is the best way to do this. Often times we don't see the results in our day to day life because we are looking at the whole picture, but if we take before and regular progress pictures it will be obvious!
Plus, needless to say, do consult an expert before starting any herbal treatment.
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